The Diary of a Severed Extensor Hallucis Longus EHL Tendon – Injury

The Frankenfoot

Severed Extensor Hallucis Longus EHL Tendon

July 11-I got into a tussle with a tape dispenser and severed my extensor hallucis longus tendon. I can’t fathom the odds of injuring one’s self in this manner. The few cases I found online related more to cooks in the kitchen dropping knives on their feet. Ouch. Anyway, here’s how it happened:

I was taping the ceiling in the sunroom so I could paint the walls. Call it laziness or sheer bad luck…that I left the tape dispenser on the ladder when I climbed down to move it. As I scooted the ladder, the tape dispenser fell off and on to my foot in such a way that it severed my tendon. At first it just hurt like all get off and I stepped back, into a pool of blood. I looked down thinking I must’ve stepped in paint, saw the blood and things pretty much go fuzzy after that. I understand I let out a wail of a scream which was fortunate because my husband was on his way out the door to play golf.  We spent the day at the hospital instead. The emergency room was full so eventually, they put me in the pediatric ER; lots of cute wallpaper.

The ER doc couldn’t fix it, but he clamped the severed end and showed me the tendon, which sort of looked like rice paper. He gave me a tetanus shot, vicodin and sutured it up. I left with a soft-cast, set of crutches, a prescription for pain meds and antibiotics, and instructions to see a foot surgeon asap. I saw Dr. D (DPM)the following day.

July 12-Dr. D has so many podiatry degrees on his walls dating back some 24 years, that I immediately felt at ease. He looked at the injury and asked me to wiggle my toes which, at first, I couldn’t. Finally, the 4 little ones came up. Dorsiflexion of the foot at the ankle was almost nonexistent. Still, he needs an MRI to confirm the injury. He re-wrapped the foot and fitted me with a walking boot in addition to the crutches.

Note on Bearing Weight (post-script): Even though I was fitted for a walking boot or “cam boot,” I was told NOT to bear weight on the injured foot. The reason for this is that tendons are stretched like rubber bands and the severed end can get drawn up into the shin making the severed end difficult for the surgeon to locate and lengthens the surgical scar. Best advice: Do not bear weight on the injury until 4-6 weeks post surgery.

Note on DPM vs Ortho Surgeon (post-script): A DPM is a doctor of podiatry medicine meaning they specialize in just feet. While ortho surgeons treat every tendon injury from shoulders to feet. Surgery requirements for EHL re attachment are among the rarest tendon injuries. Regardless of which type of doctor you chose, one of the things to keep in mind is experience, not just in their general practice but specifically how many EHL tendon repairs the doctor has done and what their success rate is. The biggest difference I’ve noticed between the two based on feedback herein is the post care or follow-up wherein suture failure results from allowing the patient to bear weight too soon after surgery resulting in the need for a 2nd surgery.

July 13-Waiting for the insurance company to approve the MRI is tiresome. Don’t they know I’m in a hurry to get well?

July 15-MRI appt. at 6:00 p.m. This was my first MRI and not an experience I’d care to repeat. It feels like a thousand particles of static electricity coursing through every part of the body. You can feel it in the air. The ominous sound of the machine firing a volley of images redolent of a WWII battle scene. It doesn’t hurt but it sure doesn’t feel good. Whatever the result, I won’t know for 3 days until the pathologist delivers his findings to Dr. D.

July 16-I suck on crutches. It’s like trying to dance with chopsticks. I’ve lost the use of my big toe. Without surgery, I’ll be unable to extend my foot upward 15 degrees toward my shin and vice versa…meaning I won’t be able to drive 😦 Without special shoes I might even trip over my toe, just walking!

July 18-Took a pain pill and removed my stitches with a small pair of eyebrow shears. Washed the wound with soapy water and checked for seepage. None…so it must be good. Right? This kind of injury longs for the time when doctors rode over in horse-drawn buggies to make house calls. I suppose I could take a taxi to the clinic, but even that requires me moving about.

July 20-MRI results are in; confirming total separation of the EHL tendon. Met with Dr. D to go over surgical procedure and risks associated with surgery. Surgery scheduled for Friday, July 23, 2010 at local hospital.

July 22-Hospital called to confirm schedule for tomorrow at 12:30 p.m. I’m to arrive 3 hours early for check-in and blood work. How come everyone seems overly concerned with payments, co-pays, deductibles, etc… Do I look destitute? Basic instructions followed: No eating or drinking 12 hours before surgery, wear loose comfortable clothes, have ID, insurance card, co-pay, deductible, no jewelry, valuables, or electronic devices. Recommend leaving my walking boot at home and coming in on crutches. It’s an out-patient procedure so I’ll leave same-day approx. 3-5 hours later in a new soft cast and on same crutches. Any questions?

Fear sets in slowly. What if the anesthesiologist screws up? What if my surgeon isn’t the pillar of his profession? By nightfall, I’d worked myself into a frenzy and checked the state’s website to make sure my doctor’s license is in good standing. I’m suddenly reminded of a death-row inmate and wonder, in hindsight, if a frozen chimichanga burrito was really what I would’ve chosen if I’d known it could be my last meal.




246 thoughts on “The Diary of a Severed Extensor Hallucis Longus EHL Tendon – Injury

  1. Please take the following which i wish someone could have given me:

    If you’re thinking about surgery you should take a deep dive into the surgeons available to you. Talk with them. ask them how many times they have done this surgery and their success rate. If they don’t have experience or have low success rate ask them to recommend someone. Ask them about the method they use to repair. Ask if they use an anti adhesion gel. Ask about early intervention ultrasound therapy and early mobilization to prevent adhesion complications. Ask them for their recommended PT someone they know has worked with the recovery of this particular injury and understands the limits of a repaired weight bearing tendon and can push them without damage. Use the pain meds as prescribed and don’t suddenly stop taking them once you’ve been taking them for more than two or three weeks. Tapper off the meds as soon as you can. Ask for extra padding on the back of the heal in any and all of your splits or casts. If you are are going to be put into a hard cast make sure the person applying it understand you need to be able to use your fingers to lift your big toe as far as you can so it needs to be exposed on the top… Do not let them cast you past your toes so you cant lift them or adhesion will form (this is where the tendon becomes glued to scar tissue) its what I have going on now. 8 weeks post op and still cant move the toe at all but I can feel a tightness in my foot when I try to lift it. When my foot is relaxed and i try to lift my toe my entire foot gets lifted a little instead. I have an MRI scheduled for this coming wed to see exactly whats going on in there. PT will try to break it free with ultrasound and more or less crushing the scar but ultimately a second surgery may be needed cut away the adhesion and scar tissue…

    If you do these things, which i did not know to do, you will have given yourself the best shot at the best possible outcome.

    Post op crawling, electric, tingling, itching, are all normal feelings along the incision. Pain in the heal while in splits and casts is bad call the dr. they will have you come in to change it. Sit down, elevate the leg, do not try to do things for yourself. A slip and fall is super easy because you will not be bale to do what you think you should be capable of. Do not feel like there is anything to prove, sit down… crawl into the shower, take away all the opportunities for slipping and falling.

    When you move to an air cast, pick a smooth feeling long sock that wont dimple your skin all up. Get some rolled gauze and fold it up till its about 1/4″ in thick, as wide as your foot, and a little longer than your incision. Tape this to the top of your foot over the sock. This keeps the air cast liner edges from digging into your incision. take the sock off with the padding attached when not wearing the boot. this makes getting it all on and off easier. Get an “even up” off amazon for the other foot or tape a flip flop to the bottom of your other foots shoe.

    I hope something here helps someone.

  2. I loved reading all the comments, but i am in doubt if i severed my tendon. On the 8th Dec 2017 I dropped a glass, either on my toe or on the floor next to my left foot! A piece of glass cut me right in the middle of my big toe just under the big knuckle. There was a bit of blood… like 40 big drops! I noticed my big toe was numb and i couldn’t lift it… i cleaned it up and wrapped it up! (I AM DEATHLY AFFRAID OF NEEDLES -SO STICHES WAS NOT HAPPENING- AND DECIDED TO STERI-STRIP THE WOUND) I’ve been looking after the wound,and i can lift my big toe a little now, i am in no pain, but my toe still seems to be drooping downwards when i lift my toes,the other 4 go up! I can bend the toe, pain free and i can lift my foot toward my shin pain free, if anything my toe feels ‘tight’ when i lift it! Anyone else experience this? I hope I just hurt a nerve or muscle! I’m a mom of 3, baby is 14weeks old….i can’t have surgery and be off my feet for days nevermind weeks for recovery. Because of a droopy-ish toe that can still wiggle….
    Thanks in advance

    • That’s the similar injury location I had. Can you lift it? If you can’t, then go to the Dr and don’t walk much on it! I can send you s pic of the tiny cut just at my big toe knuckle, definitely severed after MRI confirmation, I was in denial.

      • For the first couple of weeks I tripped twice, because of my droopy toe! It went blue after the second incident. My toe is still numb and slightly sensitive if i try to bend it. But i think the scar tissue ‘glued’ the tendon somhow, because the drooping is almost completely resolved! But the toe is still not 100%! But i can live with it….

    • Only a MRI can confirm severed tendon. Mine was partially severed, and surgery would have done more damage than good, broken toe, torn away from limb. It’s been 11 months post injury with a vegan diet, and my once stiff droopy reconstructed toe since month seven has finally healed to its original function with little numbness and arthritic pain. I suggest using some medihoney for your injury, it speeds healing, and see a physician in wound care or Ortho. Best wishes.

    • Doesn’t mean you didnt year the Ehl. I had complete sever and an inept doctor taped it for 4 weeks in Feb. 2016. WHEN my primary got back in March she immediately immobilized foot and sent me for MRI and sent me to surgeon. The tendon drew up my calf and she had to have frozen cadaver tendons in case.4 hour SURGERY. Should have been a two inch scat. It was 70 stiches and she had to dig up another 4 inches. Most held are a couple weeks in splint. I spent 3 weeks in splint and 9 weeks in hard cast. Wheelchair and bed 3 months. Please request MRI. My toe moved too. Air on the side of caution. I was forced on short term disability which is less than 1/2 pay. I lost my career as exotic surgical tech. I can’t lift anf cant stand for more than an hour
      Please get checked. Sincerely Bonnie

      • Wow! Thats terrible. A large chef knife fell off the counter and landed in the top of my foot and bounced out. I made the mistake of going to patient-first where the dr stiched my wound then ace bandged my foot and sent me on my way. The next morning I realized i couldn’t move my big toe. My wife thought it was just the swelling but after looking at some google image results of human foot structure it seemed the tendon to my toe was likely severed. So i had my Wife skip work to take me to the ER. First Dr at the ER to see my foot imidiatly said the tendon was severed. He then showed me by lightly pressing on the tendon at the base of each toe where they were clear and taught. But at the base of my big toe there was nothing just flat and no movment of the toe. He said it would need surgery. No need for MRI but they would do an Xray just to be sure the knife didnt do bone damage. Im 4 weeks post op now and get a hard cast off next week and i hope Start PT and get back to standing, walking, driving.

        Had i listened to the patient-first dr and left it along for 14 days then when i went back to get the stiches out maybe he would have figured out the mistake… maybe not. I likely would have ende up with the tendon retracted up into my leg and a significatnly more dificult surgery and recovery.

        if anyone reading this has any doubts about the condition of their injury GO TO THE DOCTOR and not the Doc in a box like i did. Go to a hospital where a specialist is likely on site.

    • I completely severed my Extensor Tendon in my left foot. Had MRI to diagnose. Tendon was far apart from the other end. Went to doctor and did NOT have surgery. I did not want to go through all the immobilization and time off from work. So happy I did not have surgery. It does not affect my life in any way. No pain, still hike and I can even move my toe thanks to the surrounding muscles. The body is amazing. Much luck to you!


  3. Hey everyone- I have had a very similar experience to you all. I severed the tendon back in May and had surgery on June 2nd. I was non-weight barring for 5 weeks and currently in a walking boot for another 3 weeks. My surgeon wants me to use a stretchy band to bring the toe up and then slightly push back down. My question/concern is I don’t feel like I can move my big toe upward and it slightly droops still. I won’t start physical therapy for another 3 weeks per my doctor. Did any of you experience this for awhile? I am just worried it may have re-tore or something isn’t correct with it? Any input is appreciated!

    • Initially, I didn’t have control of the toe. It just sort of went out (like toward the other foot, rather than up or down). However, by about 4 mos post op and maybe 3 P.T. appts. I could lift it. It wasn’t until 10 mos post op that I could bend or crinkle it. It takes time. Hope that helps.

    • I was unable to move my toe after cast removal, and honestly you should not be moving it yet until you are able to remove the boot and be full weight bearing on that foot. 5 weeks is not enough time for the tendon to fuse and you could easily re-injure.
      As for therapy, I did go or did not need anything other than some exercises that I found on-line, I am one year post surgery and have zero ill effects from the accident and am 100%

    • Been six months since my injury. I still barely wiggle it, just now getting sensation in it. My biggest goal is jumping, and moving a wash cloth across bottom of foot. Don’t give up. I’m highly active, so my injury really got me down. Went vegan diet and lifestyle to reduce inflammation and it helped tremendously, esp since my foot wouldn’t stop swelling after each therapy, hindering my progression. Now my foot looks less like a fat baby’s foot, and more like its old self, and 3″ scar looks less noticeable. Wish we could post before after pix, because I worked much harder at becoming ambulatory than any of my doctors did, they seemed to only want my money, and see how much longer they could postpone, my suffering. Ten weeks was way to long of being unable to walk.

      Be patience with yourself, you will get there. Research your diet and try plant based and alkaline foods for an extended time. You will see a big difference in how your body heals itself. (Side note, my eyesight even improved)

      • Patience for sure! My injury is nothing like these posts. A small eye cream jar fell on my foot in the shower,I was nervous as I was going to go to find out Lymphoma results
        I went right across the street anf and had to see different Dr. as my Dr. Was off. Dr. Castro taped big toe to second two Sent me for xray. I told him I didn’t want steroid injection and told him I now as I was exotic dog and cat surgical. Tech. Anyway he said I would be fine. That weekend fell down. Called and explained what was happening. By the time primary got involved I had complete sever, almost died during surgery. Ely dtew up into muscle. Had to have human frozen graft (cadaver) tendon available in case. Injury was beginning of Feb2016 Surgery not until middle of April. Was in a wheel chair and beds 3 months splints For 26 days Hard cast 7 weeks. Developed Plantar Fasciitis more pain. 2 yeats later ankle fusion as they had to rethtrad through ankle. 75 stitches up leg and toe is a rod. Pain is bad in cold
        Cant run. Lift or wear anything on top of foot. Insurance allows only one pair of orthotics for one pair of shoes every 6 years

    • Been 7 months since injury, 5 months since 2nd operation to reattach tendon. My ankle was so stiff I literally could not move it once I got out of cast and my calf had zero muscle left on it. Ankle has loosened up somewhat and I can walk around the house now decently. Been walking in socks mostly. Foot has no pain other than the stiffness in ankle and big toe joint, just some swelling after walking/putting pressure for extended periods. Even after 2 months of therapy my big toe literally just started moving for the first time in 7 months a week ago. All it does is move out towards the other foot very subtly at this point, similar to what crochettread said above, but to actually see it come back to life even this little gives me some hope. The other 4 little toes move up, but not as high as they used too. As to your question my big toe never drooped after my 2nd surgery, but my EHL did rerupture after the 1st surgery due to infection. Another really annoying thing for me is that the dissolvable stitches never fully dissolved so I have had what is called “spitting stitches” where the body pushes them out through the skin on the top of the foot creating wounds while doing so. It is frustrating but it takes time to heal and get things moving again.

    • I had surgery May 4th I’m currently in physical therapy, and use the boot and crutches to walk. I also still use the knee scooter around my home, because I can’t really put too much weight on my foot, it’s still painful. I’m also unable to move the big toe the other toes move now much better, but I can’t move the big toe.

  4. Hi again, everyone. I’m now 4.5 months post surgery. I’m no longer in any cast/boot/etc. and am mostly able to go about in my tennis shoes. I tried wearing flats but by the end of the day my foot swelled so badly that I’m back to the tennis shoes. I have been to two formal conferences now and pretty much had to wear those black Nike’s so I’m sure I looked quite funny. Anyway, I just wondered if anyone has any recommendations for types of shoes or brands that they’ve had luck with around this time of their recovery?

    • Mine went misdiagnosed so I am a year out of surgery. GP waited until it drew up into Hallicus Longus muscle. Permanent damage. I too wear Nikes with tongue open. Had to wear to formal event so I feel you. You can have a podiatrist send you to be fitted for orthotic inserts, however expensive if insurance won’t cover. Mine I only get 1 pair of inserts ever 5 years! And, it has to be fitted to foot and shoe! Good luck. There are specialty stores for diabetics, people with plantar phagiitis that sell shoes for us. Also expensive. I think the sandals started at 185.00. Good luck. I am not suppose to wear gel inserts however, I love my memory foam thong slippers! Ask your doc if you can wear memory foam.

      • Thank you! This is helpful. I’ve heard of people getting inserts but didn’t know it might be for post-EHL surgery, too. And I hadn’t thought of asking podiatrist! Thanks! I hope you are feeling better! I went misdiagnosed for 2 months (thank you, lady at Urgent Care who didn’t take me seriously and made me feel like I was being overly dramatic). Since posting I did find this startup that sells supposedly super comfortable shoes, called Allbirds. They are supposed to arrive today so I will see how that goes. They are still tennis shoes-ish, but a little better and supposedly really comfy.

  5. Hi again, everyone. Again, many thanks. Post surgery, I was 2 weeks in the splint and just got my hard cast, which apparently will be on for 4 weeks, then a boot/therapy for 2-4 weeks so it mirrors the description you have and also everyone else’s (more or less). I should say that his blog really helped me anticipate what was coming at each of the steps. I also had crazy pain the first few days but by maybe day 5 was able to manage with just Tylenol.

    Here’s one question. Today (18 days post surgery, 4 days in my new hard cast), I accidentally stepped using my bad foot/cast. It wasn’t my full 130+++ lbs but still, I had a bit of pain and quite a bit of tingling around the foot bottom and sides. I am now icing it and it is lifted. It doesn’t hurt but am worried. I wondered if this should be a concern.

    • I did that also, lost my balance, and of course the body thinks stepping on that foot in cast is better than falling! It didn’t hurt mine (and I have considerable more weight that leaned on it for a brief moment). Your foot had trauma during the repair, and there’s pressure and swelling that caused pain for my foot also. Elevate is important!
      I took a mirror and used that to look inside my cast, to my toes, and I did find a gauze piece wrapped around my big toe, didn’t find it until 3 1/2 weeks into the cast/post surgery, and was just crazy about how sore the toe was. Turns out it was constricting my big toe, especially if I was upright and with the inflammation, I even got a wound that healed fairly quickly after I cut the gauze away.

    • Try the store allbirds. However always check with surgeon. I am not allowed especially memory foam or gel inserts. Depends how bad. Good luck. I fell day again. My brain thinks foot is walking and surgery foot 2 years old folded under anf hit concrete floor. My ribs are killing me.

  6. This post has been a really nice comfort for me. I cut the top of my foot with a shard that flew from a broken soap glass dish. Urgent care insisted it was fine and just stitched me up. Luckily, my primary doc, who I was seeing for something else, took a second look and insisted I see a specialist. 2 months later…I finally get to see a foot specialist, who sends me for MRI. MRI reading says ‘all tendons and ligaments intact’ but specialist is suspicious and orders a closer re-reading and it turns out to be a completely severed EHL that had already separated 3-4 inches. I see an ortho surgeon specializing in foot issues and he orders surgery immediately. Anyway, I’m trying to figure out the pattern of recovery/treatment post surgery. It seems for most it’s 6 weeks in NWB soft cast, and then 6 weeks in NWB removable/air boot. Is that right?

    • Mine was 4 weeks hard cast (mostly spent on my couch the first 2, then had 50% of the time the rest to keep it elevated, NWB, then removed, stiches removed, and walking boot, still NWB, for another 2. (Love my heavy duty knee scooter!) Physical therapy 2 months.

      • So 6 weeks in a cast/boot all together. I’m hoping that’s it…I’ve heard 12 weeks from others. Yes, love my scooter…my husband went and rented one for me. Although I took a really bad spill day after surgery on it — I didn’t put the brakes on as I thought.

    • Yes, that’s right. About 4-6 weeks no weight bearing post surgery because the tendon takes about that long to heal to the point that it is strong enough to support weight. The risk of snapping the tendon and needing a 2nd surgery is too great to risk bearing weight too soon. Once it’s healed, physical therapy or some kind of regimented exercise is needed to regain flexibility and control motion. This is due to a disruption in the nervous system so the body has to relearn how to bend the toe or make certain movements. Over time these commands are re-established. Mine took 6 or 7 months and by 10 months I had excellent control, almost normal. However, “normal” (pre-injury) is too much to hope for, I don’t think it will ever be 100%, but close. Best wishes for your recovery. – Ann

      • p.s. 6-7 months. That’s good to know. I was thinking it would be immediate so I’m glad you are providing perspective!

    • Thanks for the replies thus far. I forgot to mention I had surgery 12/30/16 (so new year’s eve was in a fog of pain meds). I’m in a NWB soft cast now.

      • I had surgery 12/31 for severed EHL, severed Brevis, severed artery. ( see previous comment) I’m in hard cast for approx 5/6 weeks then moving to boot. It has been a very challenging recovery. I feel pretty good during day but pain returns at night. Mainly I think it’s the incision that burns. I’m using crutches for now but may try and get a knee scooter too. Tho the crutches do provide a workout. My cast will be changed agen next week – I look forward to the brief reprieve before the new one is put on 15 mins of freedom. Anyway, hang in there. Let others help out . What else can we do? I get PTSD when I’m near my microwave. 😬I’m staying out of the kitchen.

      • HK (below) thanks for your comment and positive thoughts. Same to you .. hang in there! It looks like yours was even worse! The foot specialist said I was lucky because 1/2 cm to the right and the glass would have cut the artery and I understand it is much more difficult. My husband kindly rented me a scooter and it is helpful. But do be careful — I took a horrible slip with it because I didn’t put the brakes on and then I put my knee on it — and it started to move. Instinctually — I grabbed at it, so I fell, it fell,etc.

        Oh the microwave…yes, I did see your comment earlier. Sounds horrible. My accident was due to a fancy glass soap dish I bought earlier when I thought “time to be an adult — no more tacky cheap plastic stuff in the bathroom”. After the accident I ordered a bunch of tacky plastic soap dishes!

    • it was my right foot too. Not being able to drive drove me bonkers. I’m guessing now, it’s somewhere in my blog, but I’m gonna say about 7 mos post surgery was when I drove again. I remember that I tried a couple times but my foot would just shake; it wasn’t strong enough and so I thought, it was better if I waited.

    • I have been down last 48 days with injury to toe from 80lb broken glass table falling on my toe. Lacerations, edema, bruising, partial lacerated tendon, and bone contusion. I’m so depressed from wondering if I will ever walk again. Wish I had some progress instead of atrophied muscle loss from not being able to walk. Wondering when folks started walking again.

      • Post surgery I was in a soft cast 2 weeks, then hard cast 4. I was not able to put any weight on my foot until I got a boot at 6 weeks. That was another 4 weeks. It took me probably 4.5 months to fully recover but I had a complete recovery! Just have a 6 inch scar on top of my foot as a momento. Chin up–it gets better.

      • I was 3 months from surgery before I was thinking I was walking mostly normal, no pain and not having to think about lifting my toe. Now I’m 6 months and my big toe still doesn’t lift as high, but it doesn’t cause any tripping issue.

      • Thanks for replying. Upon recovery, did you experience weakness, easily fatigued? Maybe even physical therapy? The smallest tasks wear me out, and I used to be a 5 miles daily run person. I often wonder if I should switch physicians again, this is fifth one, and I’m disgusted with the little progress I have and pain I am in, esp after 8 weeks.

      • I did have pt for almost 2 mo, first 2x wk, then 1x wk. Push for an rx for pt! They will tell if there’s more damage than the dr thinks, and can give you exercises, weight, balance, stretching.

      • Bad accident. Try to stay positive. I only had a small jar fall on foot, however, Dr. misdiagnosed and taped toes for 6 weeks while I started falling down as Hallicus Longus tendon (big toe tendon drew up leg. I had hard cast for 8 weeks 21 days of splint, wheelchair 3 months. The surgery was last April. Toe is completely atrophied. I don’t know about your surgeon, but you can ask. My surgeon said 1 year recovery and I still have daily pain. Cannot wear shoes as it still hurts where edema was. Also they had to thread back through the ankle. I have effusion and problems with ankle too. It unfortunately is a long process. Hopefully yours will heal correctly. My specialist surgeon said most do. Mine as I stated was because injury was 2 months old and they should have put the cadaver tendon in. That is even more painful as they put it in frozen. I had complete sever, so if yours was a tear you should probably have better progress than I did. I had 60 stiches and they had to dig up another 5 inches in the calf. I went into shock during surgery. Good luck, I SO understand your pain and frustration. Bonnie

      • Hi there. I really sympathise with your frustration. I too am a runner, although not as serious as you. I didn’t run again until about 8 months after my operation. But take courage, because after many weeks and months of feeling like I would never regain ‘normal’ function (exercise, flexibility, footwear, lack of pain, etc.) it did FINALLY return to something like normal. Two and a half years after my injury I still have a visible scar, as well as an ‘odd’ sensation in my tendon and surrounding muscles which feels mostly like stiffness, (but not quite) but I am more-or-less fully recovered. I can run without problems, I do a lot of yoga, I wear all kinds of shoes (although heels give me more discomfort and are now only for special occasions) and my balance and muscle strength returned after a few months.
        Although the recovery process and treatment might seem straightforward, this is a MAJOR trauma for your body, and you have to be realistic about the process. You will never be the same again, but perhaps embracing the new, altered version of you is the most helpful approach. You will be mentally and emotionally stronger after this experience, and your physical strength will return also, but accompanied with the knowledge of what your body can handle and how it goes about repairing itself.
        Good luck, and keep the faith!

      • So I returned to Ortho today, his prognosis is that I should be able to walk again. That I have healed intack, without any complications. However when I try attempt to walk, I fall, bad. So I guess pt is in my future. Wish I could say it was all mind over matter, untill I realize my foot ain’t having none of it. Wish me luck, maybe I can breeze through it because I’ve been keeping up with leg exercises all along.

      • Been nine weeks. I still haven’t heard about physical therapy yet, so I just jumped right in, and started my own. Tired of waiting and tired of being weak and helpless. Took me about five days of intensive walking no matter what, so now I can walk slow enough without tiring and without a cane. Using sketcher shape up walkers all day non stop except in bath, compression hose, and anti inflammation meds. Hate how slow my dr is, or careless about my care. I’m too young to sit and wait on them to get me back to par again. Feels good to be independent again.

      • Been four months since my accident. I never did hear back from physical therapy, guess my insurance wouldn’t approve it. I just did my own and went completely to a raw plant based diet and lifestyle to reduce inflammation. Worked, my toe wound is completely healed over, flexibility is coming back, and slowly getting back nerve sensation, without surgery or therapy. My doctors were horrible and I ended up firing them all. I felt like they were trying to keep me sick, for more money. I got little to no help from them about walking again.

        I can say, my improvement is based on me, a raw vegan diet and God alone. So happy to be in a place of wellness again. My journey isn’t for everyone, but it worked for me.

      • Been four months since my accident. I never did hear back from physical therapy, guess my insurance wouldn’t approve it. I just did my own and went completely to a raw plant based diet and lifestyle to reduce inflammation. Worked, my toe wound is completely healed over, flexibility is coming back, and slowly getting back nerve sensation, without surgery or therapy. My doctors were horrible and I ended up firing them all. I felt like they were trying to keep me sick, for more money. I got little to no help from them about walking again.

        I can say, my improvement is based on me, a raw vegan diet and God alone. So happy to be in a place of wellness again. My journey isn’t for everyone, but it worked for me.

  7. I have yet to read through all the comments, but if someone reading this that has had this injury if you could please chime in it would be very much appreciated. When your injury occurred was your toe drooping significantly down or was it almost unnoticeable if someone was not looking closely? I ask because 3 weeks ago I dropped a heavy glass object and hit my foot quite hard creating a deep cut just behind the big knuckle where the big toe connects to the foot. The impact was very hard and caused bruising on multiple toes and bruising on the location of impact where the laceration was located. My toe does not droop much at all, but from the MRI I got 2 days ago the one DO that read the MRI says it is probable that the tendon is discontiguous and is separated 1.2cm apart. I don’t really want to try bending it as my foot becomes sore which I believe is due to the impact and the bruise trying to heal(i’m still not sure if i have a bone bruise? as xrays were negative of fractures/breaks) l. I still need to go get further evaluation on my foot however. My big toe does have the ability to bend down fyi.

    So when you guys had your injury to your EHL how far did your doe droop down???? Thanks. It is difficult to find information on this injury and I will definitely be reading through all the comments here!

    • Just to add my foot is in very little pain if any most of the time, but is sore the day after if I walk or stand alot the day before. All 4 of my little toes function properly. The big toe will curl down, but the movement upwards is very questionable. A few times I swear I have been able to lift it just a tiny amount however I am not sure it does move up at all to be honest it might just be the other 4 pulling it up with them, but it becomes sore if I really try to lift it and I do not wish to flex that area too much as I do not want my scab to rip apart as the laceration is in its final stages of finally closing and healing. Also, if it indeed severed I don’t want the tendon to pull away any further if I do decide to get an operation done.

      • Do not move your toe! If the MRI says discontiguous, then it’s disconnected. If you move it much, those ends will move away from each other and it will be much harder to reattach. You have a long road ahead of you, get a knee scooter! Mine ended up 4cm start at surgery, and I have a 4″ scar. Injury 8/19, operation 9/9, and was just released from physical therapy.

      • Mine is different as a doc misdiagnosed
        He kept taping to second toe until it dropped and injected steroid which further shrunk up into hallicus muscle.Surgeon could barely get it back together. She had to have frozen cadaver tendon in or wish she would I used she had to open foot from big toe to above ankle and dig up another 6 inches. Then thread through ankle. 60 stitches 6 weeks hard cast and therapy did nothing. Toe rides high and almost a year later custom orthotics can only be worn 2 hours cant lift kneel crouch nothing! I begged for MRI to no avail. Permanent damage and no movement

      • Well the EHL was severed completely in the right foot. Luckily the surgery went well and they reconnected it without a graft. Got some 5-325 oxy/acetaminophen for pain that I took right afterwards and my body reacted quite negatively to those even though it did help the initial pain. Only took 4 tabs and decided that was enough as the side effects were pretty serious. The pain is manageable and really is not that bad as long as I stay laid out in bed with the foot raised. The foot was put in a heavy splint/cast with big toe raised and held in place. Follow up with the doctor/surgeon is next week. Hope everyone out there with this injury is doing well.

      • Glad to hear your surgery went well. Get plenty of rest, eat healthy, healing foods and drink a lot of fluids. And as I’m sure the doc told , no weightbearing/ not even a little. It’s a challenging recovery but full compliance will yield optimum results. I forgot to add earlier that I am 54 years old and very physically active. My goal is to return to yoga, tennis by May. Keeping my fingers( and toes) crossed.

    • Hello,
      On Christmas Eve I suffered a freak accident which severed my EHL tendon , Brevis tendon and artery. While removing a casserole dish from the microwave, the microwave glass plate slid out, hit my foot, broke and drove itself into the top of my foot. My husband is a physician and immediately applied first aid while my son called 911. Was treated in ER with diagnoses of suspected severed EHL. My toe drooped and it was clear the tendon was cut. My other ties were numb but functioning. I was stiched up and put in a cast until surgical appt. surgeon did MRI and concluded EHL severed as well as Zbrevis. And artery. Had surgery NYE. EHL tendon was able to be repaired without cadaver tendon. Brevis not reparable. Foot is in cast , NON WEIGhtbearing, for 6 weeks. It is absolutely critical to follow non weight-bearing orders. I will have several cast changes over the next two months. I’m consuming highly nutritious shakes and lifting weights to improve recovery. I begin modified rehab next week- not on foot but working on balance and crutch use. I am fortunate to have a large family and many friends to assist. Also, despite some initial insurance glitches, I am getting good care. I’m staying far away from the microwave:)

      • My story is so different from everyone else’s. I was standing in the family room, and all of the sudden I felt a horrible, shooting pain that went from my big toe, across the top of my foot and half way up my calf. When I took my shoe off to look at my foot, my big toe was curled under. I straightened it out, and experienced the pain 3 or more times during the evening and night.
        Long story short, the tendon was severed down near the ankle. The surgeon thought that it probably had been wearing out for years.
        I have just finished 2 weeks in a cast and non-weigh bearing instructions.
        I am getting a bit nervous. I see the doctor in 6 days, and I think that, at times, I haven’t been as conscientious about the non-weigh bearing as I should be.

    • My toe had obvious sag immediately. Even a little sag will eventually cause mobility problems. Get orthopedic foot ankle MD referral. My Orthodontist (foot ankle specialist) knew immediately I had severed EHL and scheduled surgery. Surgery will be 7/18. I dropped knife 7/4 on base of right big toe. I’m a nurse and I stopped bleeding and went to bed. Urgent care MD next am wasn’t sure but kindly sutured and gave me referral I needed. I’m reading up here for length of recovery and PT. Get the care you need by insisting on good treatment.

    • I just had MRI yesterday for completely severed Extensor Ligament in m left foot. My big toe droops slightly. I don’t really have pain and have full motion of other toes and foot. The space between the two ends of the tendon is quite far. Like 8 cm. I saw and orthodontist surgeon and considering the distance he can not guarantee a successful outcome because its been several weeks since it snapped and he doesn’t feel he can stretch it that far to repair. I decided to not have surgery and live with it. Hopefully the rest of the foot will compensate. I considered the risks of surgery, recovery etc against just living with it. Any thoughts or is anyone here in same boat and decide against surgery?

      • My toe didn’t drop significantly right away, I just couldn’t lift it without extreme pain, and even then, it wouldn’t lift. Even now, a year post up, it lifts half as much as the other foot. I should probably work on that… I heard the worry is catching your toe as you walk, causing you to fall. Falling leads to broken hips, eventually. My surgeon ended up attaching to a side tendon, as they didn’t come together, but a cadaver tendon insert was a possibility.

      • It’s been nine months since my injury, and relating to your experience, I never regained any drooping, sensation or free of pain (esp change in weather). I cannot bend any of my toes, but on a happy note, my foot did compensate for the injury itself. I can walk, took ten weeks, without surgery but walking was extremely important to me. On days I have severe pain, I take an anti inflammatory and use my cane to prevent falling. On those days, I do tend to fall, because my brain thinks I’m walking, but my foot says no and has spasms and refuses to move. I put my boot back on, and take it easy. Hope my story isn’t too pessimistic, it really isn’t. I was so happy to be walking again, I turned to a vegan diet and do pt on my own everyday. I feel very blessed after the horrible experience I had back on full moon, Friday 13th in Jan. Life goes on. Prayers, peace and love. Xoxo

      • Thanks so much for your reply. I wonder if anyone else decided against surgery. I hope you continue to walk at any cost. Exercise is very important to me. I guess I am lucky in one sense as I am getting ready to go into the trail for a hike, I have no pain. I can bend my big toe down, just not up. Although every other toe works and ankle works fine. I just can’t see the point of trying to fix something that doesn’t affect my life negatively and risk more injury and an unsuccessful operation. I guess I’m saying is if this is the worst that happens I cAn deal. Have a great day !!

      • My pleasure! In Jan I felt same way, I was desperate for answers and this blog helped me understand what I was facing. I remember two different surgeons saying, that having the surgery on my partially lacerating tendon, would do more harm than good. At the time, my biggest struggle was getting the wound to close, the broken and severely bruised bone to heal and regaining leg muscle loss. My story is in this blog as well. My 80 lb, 6ft wide Mexican glass table shattered across my entire foot at blunt force. The glass was two inches thick and sliced into my foot like butter because of the height of the table, I have never felt pain, helplessness or misery like that in my life.

        Today, I have my strength and will power. Every now and then, the weather will throw me a curve ball, and it will hurt in sheer pain all over again. Spasms like someone is folding my half, and later developed a bone spur on the heel from muscle tension. Exercise and diligence is a must for me. I will probably always have arthritis in the foot, but I noticed when my diet changed, so did my body structure and the way my body deals with healing is better than before. I no longer get swelling in my foot from long hours of standing or walking, I’m not on pain meds opioids ect, like candy and I am able to rebuild muscle in the foot itself that had withered and been cut away from the injury itself. I wish I had toe function and could bend any of my toes on that foot…but it’s ok. I’m happy to be walking instead of hopping to the bathroom for showers ect, and doing for myself and family. Do some research on plant based diets, they really help in faster healing. I was told six months of no walking, with pt… They were wrong, I did it all on my own, in ten weeks, with a vegan diet. A diet that changed my life, I feel better than I ever have in my 40 years. It a lifestyle changer, the pros are countless and even cleared up my allergies to random food issues, and skin. Plant based is now our household way of permanent eating. ( Watch “forks over knives” on Netflix for a starter.)

        Much love and prayers your way. Hope your recovery story is in the making, and we will be reading it soon. Xoxo

      • I’m of the same thought as you Mj. I am seeing an orthopedic surgeon next week for an evaluation. My big toe droops, I cannot lift it much, but there is zero pain. My injury was three months ago. I actually didn’t notice the loss of movement and the droop of the toe until well after the laceration healed.

        I really don’t want to have surgery if i can avoid it. I’m just wondering how you’re doing and if you’ve changed your thoughts on this.

  8. Hey everyone. Thank you so much for this blog. It really helps knowing I’m not alone in my struggles with this injury. I want to share my story. My name is Mike and i was injured while bringing inside a glass 3 gallon water bottle. The sealed plastic cap just slid right off after i had lifted the bottle horizontally with two hands, and the glass came crashing down, exploding on contact and sending razor sharp shards into the top of my foot (If you ever see this glass water bottles, avoid them like the plague). I rushed to the bathtub and washed the cuts but realized shortly after that i couldn’t move my big toe. After a trip to the ER it was determined by xrays that the glass had completely severed the EHL and that i needed to have surgery to repair it. The injury happened on Friday afternoon 2/5/16. The hospital scheduled my surgery for the following Monday (my 30th birthday!)

    I had the procedure at the hospital OR, briefly meeting the surgeon before hand. I did absolutely no research into him or his practice and just went with what the ER doctors had set up for me. This was a huge mistake in retrospect. After the operation i was in a cast for two week with no weight bearing. After the cast was taken off i got a walking boot and decided to go back to school and work, which i was told would be OK. Sure enough after about 4 weeks post op, the tendon re-ruptured. I was at work for about an hour and my i felt a “loud” pop in my joint of the big toe. I was standing in front of vending machine deciding what to get when it happened. It didn’t hurt and at first i didn’t think much of it, but after a few minutes i realized i couldn’t move it and it was just hanging there like before the surgery.

    I had no idea what to do, and the re-rupture happened on Friday afternoon so the doctor wasn’t at work all weekend. I managed to get a hold of his physicians assistant. I went in to see him the next week, 6 days after reinjury. He had no idea what was wrong and seemed to think it was still attached, so he referred me to a foot specialist in the office. It was at this point i realized that this guy had no idea what he was doing, at lest in regards to my injury. A few days later the specialist saw me and without even needing a MRI decided i needed another surgery to reattach the tendon. It was at this point i realized the insurance i had gotten from my college had lapsed 8 days before the injury and uninsured. A legit nightmare was unfolding. I just wanted to help bring in some water bottles.

    The specialist was going on vacation of course and the nearest she could get me in would be 3 weeks. Those 3 weeks waiting to have my second surgery were truly miserable, but thankfully, i was able to get my school to offer the insurance policy and retroactively pay for the first procedure. The foot specialist used a stem cell paste to hopefully help the healing process. The second time i waited 4 weeks before weight bearing and returning to work. I managed to graduate from college in May, to spite the damn injury and time missed. I’m going on 5 months post second surgery.

    Thing are going pretty well i guess but i recently went to a baseball game for the first time since the injury. I walked around a lot, going up and down stairs, and walking to a from the train station to the stadium. By far the most active I’ve been in 7 months. 3 days after the game my foot was incredibly sore and i can barely move my big toe up. But i guess this is just part of the process. But after two surgeries and one already failing, i cant help but worry its messed up again. It’s this constant fear that i will need to have another surgery, like my tendon can just snap at any point, that is the worst part of all this.

    Anyways just writing this out and reading others’ stories has helped immensely. I don’t think most people understand how difficult and rare this injury is. It can be really stressful and disheartening when people think you’re embellishing or trying to earn sympathy, but it probably just comes from the fact they don’t understand what you’re dealing with. Experiencing this had really made me appreciate the courage that handicap people have. Hang in there people.

    If anyone needs any support or just someone to talk to while going through this i am happy to be there for you. Email me at

    • Mike, Thank you so much for sharing your experience. All I can is: The same boiling water that softens a potato, hardens an egg, proving it’s not the environment you’re in, but the substance you’re made of… and you are man of steel. Congratulations on earning your degree and proving your strength and determination in the face of challenges and setbacks. I wish I could say that one day, ‘all will be norm’, but the terrible truth is that the tendon will never function the way it did pre-injury. However, with strength building physical therapy exercises and fine tuned motoring skills (alphabet exercise) you can come close. These things didn’t happen for me until I was 10 mos post-op so keep your mind positive, but still in the healing process. Best Wishes Always, Ann

    • I couldn’t figure out how to join in on the comments, apart from replying to another comment. Anyway, 9 days ago I stopped a steak knife on my foot and severed the tendon. Initially I didn’t even realize that the blade had hit, until I saw the blood. Lots of blood. So I waited while hubby cleaned up the gory mess before dragging our young son out of bed to go to a clinic/er to get stitches (with hubby also wanting to have a shower and change – eh, we kinda needed to hurry up!!).
      I’m pretty certain that the doc I saw hadn’t even thought to check the tendon until I mentioned it (big toe was drooping). So she checked it out and yes, it was severed. She consulted with an Orthopedic surgeon who decided he would operate the next morning.
      I went in for surgery, and several hours later emerged with an aircast boot and zero instructions (apart from how to wash the wound). I walked, with difficulty, in the boot for 5 days. I took it off at night. THEN I found out that I was not supposed to be bearing weight, or removing the boot (damn it’s uncomfortable especially at night!). Or wiggling my toes.
      So now I’ve been following orders for 4 days. I tried crutches but hated them and it hurt like hell to use them. I’ve been using a hired knee scooter for the last two days and it is making things somewhat easier.
      I went back to work on the 5th day, but I really wish I hadn’t as I’m still walking on the boot to a certain extent, where it’s not practical to use the scooter. My job is desk based, but I don’t have room to elevate my foot while working, and some colleagues are a bit sneery about the injury/scooter/whatever. I’d love to know what other people’s experiences were, in terms of being signed off work? I wish the hospital had been more informative about everything. If I had been given definitive instructions I think I might have rested more (in the 5 days that I stupidly walked on the boot, I did a full family grocery shopping, cooked most meals as usual (if somewhat scared of the sharp knives), even went to the mall with my family. I’m not getting a whole lot of help or sympathy at home and that’s bothering me too.
      I’m back to my surgeon for a follow up appointment in 6 days time. Hopefully things are healing properly, though it doesn’t really feel like it.

      Anyway, I’m rambling now, but I’m so glad to have found this blog with information specific to this injury, my previous googlings did not get me such good info.

      • My surgery was two days ago, 9/9/16. No weight on it for 4-6 weeks! (Hard cast for 4) Severed EHL on 8/19, it took a while for the mri…part my fault. I don’t want a repeat surgery, so I am listening and resting and reading. Sorry to hear you did this too! Knives in the kitchen equals shoes!

      • Make sure you keep the foot elevated, mine had to be for 22 hours a day for the first two weeks, my full cast came off after the two weeks, and I went into a walking boot with NWB for an additional two weeks, then I walked with the boot for 4 weeks, before doc gave me a clean bill to begin walking without it, I followed the doctors orders to the letter, and my recovery shows it. 14 weeks post surgery now, and I have full toe mobility, up down curl no ill effects whatsoever….. My Prayers are with you for a speedy and full recovery….


      • I have my follow up appointment in two days. I’m actually concerned that I may not get very good medical care here (I moved to Canada 3 years ago and my experiences of the medical profession have been somewhat unsatisfactory). The more I read in this blog, the more I’m amazed that I was sent away from surgery walking in my aircast boot, with absolutely no information whatsoever about what to do at home, re weight bearing/walking etc. I’ve also been told that I will likely be able to walk in the boot at my two-week-post-op appointment, which seems terribly soon, compared to most people’s experiences here. I had surgery with about 7 sutures, the scar is about 3 inches long, fairly close to the big toe. My toes is still floppy, my ankle still doesn’t flex well and I pretty much drag my foot when the boot is off.
        Hopefully my surgeon will have proper care/advice at my appointment.

      • How are things going? My cast has been on for 4 weeks since surgery 9/9, and it comes off in 3 days, hooray! Then a walking boot with no weight still for 2 weeks, then I can walk, I’m assuming with the boot at first. I love the knee scooter! I was surprised how long my incision and foot felt hurt. I still elevate it often. I hope I’m half way there!

      • Well, it’s been an interesting few weeks. I went back for my two week check up. My toe was still floppy. My surgeon was quite dismissive of my concerns and said he was pretty sure the tendon was still attached.
        A week later I was still unsure so I went to my family doctor. He was reasonably sure the tendon was no longer attached, and booked me in for ultrasound (an MRI was out of the question). I had the ultrasound the next day, and back to the gp the following day for the results. These showed that they couldn’t detect the tendon’s intact-ness (paraphrasing!). So he contacted the surgeon, and told me it could be 3-6 months before surgery would be repeated, though he had no definite timeframe. He said I no longer needed to use crutches as the damage was already done and it could be a while before the next surgery.
        But then I got a call a few days later, with surgery 2 days after.

        Second surgery was a bigger ordeal, full anaesthetic, proper aftercare instructions etc. It was a bigger incision than before, almost double the length. That was 12 days ago, and the recovery has been much much more painful than my first experience. I still cannot stand upright even with crutches for more than a couple of minutes at a time. I have a knee scooter which allows me mobility on my ground floor, but I don’t spend much time doing anything other than lying in bed or on the couch with my foot elevated. I have had to use an ice pack quite a lot of the time.

        I find it all pretty frustrating being so immobile, not being able to shower on my own, or do any household stuff, but I am glad to say that the big toe isn’t drooping so I’m fairly sure that the surgery was successful. I intend to take care to not undo this surgery by rushing into weight bearing or walking, regardless of what I’m advised.
        Tomorrow is my two week check up with my surgeon.

      • Rebecca, I am filled with admiration for you that you are living through this experience. My greatest fear when I sustained my injury was that my tendon would re-rupture and I would have to go through the whole process again. I am sorry to read about your second surgery, and I hope you have good emotional support to get you through this. I’m glad you have a knee scooter – I didn’t when I was recovering, and it would have made a LOT of difference to me.
        All I can say is, BRAVA to you – you are very brave, and I hope this ordeal will make you a stronger person as a whole. The recovery from foot surgery turned me towards yoga (I wanted to regain balance and strength in my legs after months of compromised mobility) and now it has become a part of my daily life. My tendon feels secure, and although the changes are subtle after over two years since surgery, I still feel small advances in strength, alignment and coordination.
        Good luck!

      • Rebecca I’m so sorry to hear about your ordeal. It seems like the average run of the mill health care worker has zero experience with this injury. I remember when i went under the knife for the first time, they made it sound like it was no big deal at all, and i actually planned on going to class later that same day. That did not happen to say the least. They also gave me basically no instructions on how to proceed other than not washing it.

        To update my post above, I’m doing really well. I was having so much soreness when i wrote last, but I’m pleased to report that its nearly gone away completely. I’ve walked over 150 miles in the past month (thanks Pokemon Go!) and have shed some of the weight i picked up post-op.

        I’m still not comfortable running but i can do little sprints across traffic etc when i need to w/o issues so far. Half of my really believed i was going to be crippled for life, or least not able to walk without a limp, but i honestly feel like its almost fully healed. Its still very stiff and i cant really bend it much, but i don’t even care. I’m just so happy to be able to walk around again without pain.

        Thank you to everyone on this blog and best wishes in everyone’s recoveries.

      • Just a little update, almost 11 months since my injury. My scar healed quite well, though it looked awful for quite a while. I did some physio but not enough. Flexibility in the toe is ok but not fantastic. I started getting muscle cramps in weird parts of my foot, I think it’s smaller muscles as it’s not like regular large-muscle areas. I still limp a bit.
        Today I think I broke my big toe, THE big toe that I severed the tendon on last year. My toe still droops just a tiny bit below the other toes, and it caught in the carped and snapped underneath. I will go get it checked tomorrow. I’m so sad that I have given myself yet another injury.

      • That is terrible! (Caught toe and breaking it) This is also a good reminder to do some more exercises to see if my little droop can get better. Last year was my bad foot year, two different broken piggy toes and the severed EHL.

    • Hi
      I know it’s a long time since your post but I thought I would try. I am very frustrated…similar to you, I was not told to be non weight bearing so I have been walking in my boot since day one. I did take two weeks off from work and had leg up most of the time but still put weight on it. It am in week three and back at work. At my 2 week apointment I voiced my concerns about not being non weight bearing and I was told to stop reading the internet and that is what the boot is for. I don’t know what to do!!

  9. Hi all-
    Like most of you i have had surgery for my ehl tendon after a car wreck which lacerated my tendon. Its only been about 10 days since surgery (which was performed 13 hors after the wreck, the sooner the better they said) and have yet to make my follow up appt.

    Anyways, im in a splint and NWB for 4-6 weeks they said… But I’m frustrated already what with starting clinicals right around my 5 weeks mark at nursing school.

    Just wondering about when everyone else could walk (with or without boot) again? I’m extremely frustrated not as much with the boredom as i am with being behind on classes, as once a week im in the hospital 7-1 and would rather not be hobbling around in crutches.

    Also experiencing alot of painful spasms along the back of my calf and different areas on my foot. I asaume its the nerves repairing themselves? I hope that is normal.

    • Hi Anna, Sorry I didn’t see your comment earlier. Hope you’re doing well. I didn’t walk until 6 weeks post-op and it was very limited that first week; Initially, just walking 10 feet from the table and back; Then not more than 10 minutes at once or 3 times a day. Basically, the first week focused on building up strength and viewed more as physical therapy than actual mobility. The second week focused on ironing out difficulties: The heel hurt, balance on uneven surfaces was off and my stride was off because my good leg was still trying to do more of the walking work. The best advice was pause to stand, then walk and walk slower than normal. – Best wishes, Ann

  10. On May 23rd 2016, dropped a Chef’s Knife on my foot and severed my EHL Tendon, repair surgery was 6/1/16, was in a complete cast, full foot up to the knee until 6/17/16, cast removed, dissolvable stitches were not removed and at 4 weeks still present, walking boot, no weight bearing at all until this Friday 7/1/16, then I can begin weight bearing and walking with walking boot, that will be for a full month, then hopefully graduate back to shoes, most likely sneakers at that point. Not sure of any physical therapy schedule, it has not been mentioned, but I will be asking on my next post surgery visit on 7/15/16.

    • Your treatment plan pretty much mirrored mine–hang in there. I was able to have a complete recovery and am even back to yoga. But it took me almost a full year… Beware of the boot—I wreaks havoc on your back, which set me back a few months. Hang in there!

      • Thank you Kelly, I was in the boot for two weeks before the surgery, I did find that only one of my sneakers was a match for balancing weight distribution equally. On top of that my right leg is 1/2″ shorter than my left due to a birth defect, so the boot in some ways helps get be back to a level playing field with my left leg.

    • Take heart, anyone who has been through this. Ladies if you have to wear a Jimmy Choo boot as I did, make sure you invest in a jandal with a wedge heel to preserve your back or you will adopt a strange Quasimodo sideways shuffle which is bad. Very bad for your back. 16 months Post op and I’m almost completely back to normal. Toe not 100% flexible and scar aches a little in the cold weather but overall I’m sooooo happy with my result.

    • I severed my ehl tendon with my bread lame, and surgery is by the end of the week! I am frantically trying to get things ready. Knee scooter, shower chair, food stocked up for my family. I will suck at crutches, and being still, I’m the care giver! Any cool devices to make tote life easier? Has anybody used an iWalk 2.0 crutch system? It looks like a peg leg that you have a place for your lower leg to rest. My husband wants me to get the eyepatch and parrot for my shoulder if I do get it. I am grateful for this blog to give me an idea of what to expect.

      • Do yourself a favor and follow doctors orders to the letter, especially that first two weeks after surgery with foot elevation, and the following six thereafter regarding weight bearing and walking boot, I am now 12 weeks post surgery and I have zero I’ll effects from the injury, only reason that I know it happened is the surgical scar to remind me…
        Prayers to you on a speedy recovery….

    • To All that may be interested.
      5/23/17 will be One Year since I Completely Severed my EHL with a Chef’s Knife and 6/1/17 Will be One Year since I had my EHL Repair Surgery, and I am Happy, Happy to say that I have recovered from this injury 100% with no limitations from the accident or surgery….. The biggest thing that I can convey, is follow the Doctor’s orders to the letter, most of the additional suffering I see on here is self inflicted, by doing too much because you think you can do more, keep in mind it takes at least 3 months for the tendon to just properly fuse itself, and up to a full year for complete heal.
      Best Wishes to all that have or are suffering from this injury….. One Day at a time, and eventually One Foot Forward at a time……..

      • Not always from doing too much. I unfortunately am at my year on this past April 15th. However, since a general practitioner injected steroids and only ordered x-ray missed it. I was animal nurse so I told him after he taped my big toe to next toe for 3 weeks that toe still didn’t move. My complaint is they should have put in the cadaver tendon as my Halicus longus tendon drew up my leg into muscle. I had 8 weeks cast and no walking for 4 months. Today I am much better however cannot wear orthotics which I am suppose to. Also no shoes that hit top of foot as I had 60 stiches and they dug up 5 more inches. Feels like taught rubber band and toe doesn’t work at all!

      • Also, begged for MRI and he kept taping toe and said I would be fine. I was the orthopedist first patient that went rigged on table. Went into shock and she had never seen that. However, she a specialist couldn’t believe that GP didn’t stabilize foot and didn’t tell me to stay off of it.Injury was Feb 2016 surgery not until April2016!

  11. I had a window shatter right next to me and a large piece of glass lacerated my tendon. I thought it was a broken toe so i didn’t think to go to the doctor. After the 3rd week I was in horrible pain so I saw an orthopedic doctor. He immediately scheduled my surgery that following Monday. I had my surgery 3/28/16. They wrapped me up in a splint and some bandages and sent me on my way. Luckily I had a walker with wheels in my parents basement so i didn’t have to use crutches much. Stitches were out on 4/11/16 and I was sent home in an ace bandage. I’ve been walking on it for about 4 weeks now and its healing pretty good I think. This was my first surgery ever. The pain wasn’t so bad, only thing that hurt was the splint was digging into the bottom of my heel for the first 2 weeks until it came off leaving a pretty nasty blister. I still get pains here and there, feels like tiny shocks through my foot. My main concern is that I have no feeling from the bottom of my big toe til about halfway down my foot. I am hoping that comes back but my doctor said it may not. Im still scared that I will re-tear it.

    • Hi Nicole.

      Sorry to hear of your injury. We just a rock from a lawn edger thrown into one of our sliding glass door windows and shatter it, fortunately no one was nearby when it happened, but it must have been quite shocking and painful for you.

      The loss of feeling isn’t unusual; often there’s nerve damage at the time of injury. You may gain some of that feeling back, I did (about 11 mos out), but it came with a sensation of throbbing pain that has since diminished. Today, 5 yrs post-op, there’s still a small area near the original cut that remains dead. I doubt all the feeling will return.

      You didn’t mention if you’re in physical therapy, but, for me, it restored a lot of strength to the foot and in turn provided me some encouragement. Also, time is a great healer: the more distance you put between you and the date of your surgery decreases the chances of re-injuring the tendon.

      Best wishes to you always.
      Ann aka Frankenfoot

  12. Hi all, my accident was different and I didn’t cut my tendon or anything but i’m hoping maybe someone can still help me. I was in a head-on with a semi and completely crushed my right foot/ankle. I’ve been able to walk say for half a year now, but i’ve got extensor tendonitis(as soon as I started walking) and i’ve not been able to straighten the toes on that foot since the accident, which i’m assuming is related to the tendonitis since that tendon connects to all the toes. I’ve been icing it pretty much everyday and they wanted to give me a shot of steroids but the tendon was so tight it would rupture if they stuck the needle in there. Anyway im sooo tired of all my surgeries and appointments and would love to be able to run again someday. If anyway one has any kind of advice I would love to hear it. I also have a lot of hardware in my ankle maybe that plays into it but ill be waiting to hear from ya’ll.

    • Wow, that’s awful to deal with long term pain like that. Have you tried home remedies like garlic/onion or bee venom? If it were me, I’d look into homeopathic practitioners. For example, when I developed the ganglion cyst at the original injury site, the regular doctor was inclined to put me on lidocaine patches for pain management and indicated there was no cure, only steroid injections. Yet, when I went to the homeopathic doctor, they did 2 sessions of cold laser therapy and it was gone, no pain, no patches, no nothing, just solved “cured”. Best luck to you. – Ann

      • No offense, but homeopathic remedies do not work for this tendon. This woman’s foot was crushed! Also, mine was so bad I went rigid during surgery and almost died. I had to have dilauidid and other every four hours. NO HOMEOPATHIC COULD TOUCH THIS. This was more painful than childbirth and much longer. I know you mean well, but she has some major comps from serious accident. If someone had told me what you are saying I would have had a stroke. Yours was a scar of ganglion which can be painful but not like a crushed foot and that tendon is so painful. Also I had thyroid removal that wan’t as painful and that was 5 hour surgery. I asked about laser and in my situation both Dr. said it would NOT help this type of injury.

    • Do yourself a favor, go see a podiatric specialist surgeon or ortho surgeon immediately. I was misdiagnosed by General Practitioner. I had a jar the size of eye cream fall on top and sever EHL. The GP said his assistant was going to inject steroid. First mistake as that shrinks things. sent me out for xrays, no boot support and said to walk. He just taped my toes together. Long story short I begged 3 times in Feb. 2016, for ultrasound or MRI as my toe was limp and paralyzed. I kept tripping. They did not get me to surgery until april 15th. My real primary came back in March and sent me out immediately. ANyway, I was in a splint for 2 weeks and cast for 4. The tendon drew up into the leg. They had to have cadaver tendon in case. I didn’t have to have. But surgeon said she had to dig 5 inches above the 50 sutures as the had to open the whole foot up past the ankle. Anyway, big toe does not work and I had to go to have emergency ultrasound at ER for Deep Vein THrombosis. MY POINT IS GET TO DR> NOW, don’t wait. THe negligence in my case cause me to be in a hard cast and wheelchair for 2 months and I am still in physical therapy. I am in pain every day! BIG TOE DOESN”T WORK AT ALL. Get some help now. Good luck. I would make sure Dr. is Orthopedist if I had to do this again.

      • Not sure you read her post. She’s already had multiple surgeries and numerous appointments but is still dealing with with tendonitis and pain. She was looking for alternatives and for most pain mgmt, homeopathic medicine is best because of the non addictive aspects. You’d be hard pressed to have most doctors advocate alternative medicine because the health care industry is inherently a treat not cure industry funded in part by the drug companies, so they don’t advocate thinking outside the box.

    • Don’t let them give you the steroid until you see a podiatric surgeon! I had a GP misdiagnose and inject me with steroid. then had me walk until I started falling and had to ultimately stay in my house and call and demand to see a doctor.. The GP was so passive that when he sent me out for xrays he said “Good news, your foot is not broken. I told him on 3 occasions that I was in pain at the cut site and with each week my toe started to go paralyzed and dropped. Because of the doctor’s negligence and steroid injection my tendon drew up my leg. Injury was beginning of Feb and by the time I could get real help from my primary that was on vacation, it was a disaster. I had surgery on April 15th. They had to open from the toe up past the ankle, and then another 5 inches digging up the leg and she told me she had to hold it for 15 minutes before she could suture. Almost had to have cadaver tendon. Flash forward 3 1/2 months. I was in a splint for 17 days and a hard cast for I think 5 weeks! Extremely painful! I would NOT let anyone put steroids as they WILL tighten and shrink tendon. My toe DOES NOT function after 3 months of physical therapy! I am in pain daily and just started walking a couple weeks ago. I feel for you! Mine was horrific! Just please get a second or third opinion before they inject. The surgeons in my case said that the steroid aided in shrinking the atrophied tendon!

      • My story is so different from everyone else’s. I was sitting on the couch watching TV when suddenly I had an unbearable pain that went from my big toe, across the top of my foot and half-way up the outside of my calf. I took off my bedroom slipper, and noticed that my big toe was curled under. I straightened it out (no pain). From her my memory is foggy. The pain may have returned 2 or 3 times during the evening. That night I had a pain, and got out of bed, my knees buckled, and I was on the floor. IN the morning I noticed that the outside of my toe was black and blue.
        A few days later I just happened to have an appointment with a podiatrist for an ingrown toenail. I showed him my toe on the other foot, and he said it looks like I toe a tendon. He ordered an MRI. I then went to a podiatric surgeon. He ordered surgery for me immediately. I am scheduled to have the surgery the day after tomorrow. One thing that I did was I insisted on staying overnight in the hospital I once had rotator cuff surgery done as an outpatient, and I remember how miserable that first night was.I just couldn’t go through that again.

  13. First off: Thank you Frankenfoot!!! This kind of support group if priceless, just knowing there are others out there that are going through the same thing is comforting to know…although I would never wish it upon anyone:/

    My story:
    I was felling an oak tree on my property with an axe (I keep my axe razor sharp) and it was at the end of a long day of cleaning up the property so I blame the accident on my being “fatigued”. Anywho, the axe ricocheted off the tree right into the top of my left foot. At first I didn’t realize the severity of the situation and kept chopping away…until I looked down and saw my boot had been opened up and blood was spilling out of it. It was then that I knew I had a problem. Matters got worse when noticed that no matter how hard i tried I couldn’t lift my foot up while I was walking back to the house…I had a classic case of the “flop foot”.
    Thank god my sister was home and she got me to the hospital within minutes. I was in the ER waiting lobby waiting to be seen for 45 mins until somebody came out and took me to a room. Got a tetnes shot and about 12 shots directly into the wound to numb it up. Finally after 6 hours of laying in the hospital bed they gave me some sort of pain killers and from then on it gets a little fuzzy.
    Turns out I severed my EHL and chipped and cracked two bones in my foot. They operated 10 hours after the accident happened to repair my EHL.
    I am currently 2 weeks post OP and dealing with not being mobile, not being able to work (I bartend for a living and this is the first time in my life that I’ve had to file for disability) and dealing with the pain that comes from recovering from all of the above:/
    My biggest problem is having to be still for Long periods of time, it’s making me stir crazy!!!! I am being more “mobile” than I probably should be but I can’t help it. I have a knee high cast (that’s open on the top of my foot; for the swelling I would imagine) and they gave me crutches. Am very surprised how quickly I’ve adjusted to the crutches, and I’ve only taken 3 diggers so far! Ha! And when I did fall my foot was unharmed.
    I go to see doc in one week to have the cast taken off and they’re gonna put me in an immobile splint for another 3 weeks and then I’ll start PT. I still haven’t seen the incision from the repair repair job but I’m guessing it won’t be too long because they operated so quickly on it (fingers crossed).
    I am absolutely terrified of re-injuring the tendon as I COULD NOT IMAGINE having to go through all of this again!
    Oh, and I almost forgot to mention: I didn’t have Insurance when this all went down…am dealing with all the paperwork and documents to get that sorted out so I don’t get stuck with the $50,000.00 bill!
    Thank you again Ann, and thank you to everyone else that has shared their experiences, I love reading what everyone has to say.



  14. Great website you have. Thanks for the effort. I haven’t read through all the comments and entries yet, but it is nice just to know there’s others out there sharing similar stories. I’m currently 2 weeks post surgery, with a splint and wrap up to the knee.

    I had my injury while rushing to get dinner ready while the wife was on the way home from daycare with my twin toddlers. Knife slipped off the counter… looked down to see the deep and clean cut… followed by the pain and bleeding. With 2 young kids, 2 dogs, and stairs, this has been a tough journey so far.

    Since my wife is a PT, she was very vigilant in treat the injury early on. I was in the ER while we were supposed to be eating the dinner I was working on. The eval by the PA revealed that the tendon was likely severed. I was sent home with pain killers, 3 sutures, a boot/brace, and a pair of crutches. It wasn’t easy to hear the news that night, due to what this would mean to my wife’s work load and my loss of income.

    I had an appointment the next day with an orthopedic foot surgeon. The MRI was skipped because it seemed pointless. The local nerve endings seemed to be intact. Luckily, we were squeezed in for the operation the following afternoon. Due to my work, the surgeon predicted 1 month in a splint (non weight bearing) followed by 1-2 months of PT and transitioning from a brace to walking. I work in the field and spen all day on my feet… standing, walking, climbing ladders, balancing on edges, etc.

    After surgery, I woke up in a splint/partial cast with wrappings. The split it slightly angle up to keep tension off of the tendon. I have not seen the incision yet. I was told that it was not as bad as it could be since the severed cut was clean and I had the procedure done quickly. The tendon ends were found 4cm from the original wound.

    Right now, I’m exactly 2 weeks post-op. The sutures and will come out on Monday. I have been lying down and elevating the foot most of the day. This tends to make sleeping at night difficult, especially since I’m off if he pain killers now and just sticking to ibuprofen and ice packs on the foot. It hasn’t been easy dealing with the daily adjustments and impacts to my wife, family, and others. It’s hard to deal with having all this down time, while not being able to perform basic chores and bring in the same paycheck as before.

    I have stuck to crutches, instead of renting a knee walker. I figure this will give me slightly more exercise than rolling around. I have become better as getting up and down stairs on 1 or 2 crutches. I only put my foot down to provide stability while standing on crutches or getting up. I’m trying to only rest the heel on the floor, but not actually put force on it.

    The couple times I’ve slipped give me a little bit of anxiety about keeping the repair intact… althought the toe was only pushed upwards slightly without me trying to contract the muscle to pull the toe up. I have to admit that every “funny” feeling in the foot, or very subconscious wiggle of the toe gives me anxiety; but I’m trying not to obsess about it. I’m not sure if reading some of these comments has eased my worries, or increased my anxiety. lol

    I’m looking forward to seeing my foot and getting feedback next week. I’m trying to stay optimistic about things.

    Thanks for everyone’s comments and thoughts! I look forward to reading some more while laying around with my foot elevated.

    • Hi Brandon, Thanks so much for your comment and sharing your experience with us. You are definitely not alone and I think you can officially call us your “support group.” I wish you all the best in your recovery and hope you keep your spirits up. No matter how bad it may seem at times, it could always be worse and there is much to be grateful for. Hugs, Ann

    • Brandon everyone on this site has been where you are now. It’s comforting to know you’re not alone, isn’t it? I started to get depressed at my inability to even pull my own weight in my household. It’s awful being a burden. But I felt better when I told myself, “you’re lucky! This is just temporary!” So many people get lifelong debilitating injuries. Puts things in a better perspective. The blog also helped me with expectations. Although everyone is different I knew not to expect a full recovery for many many months. I’m 7 months post op and still unable to wear any nice shoes. I refuse to be in sneakers and granny shoes the rest of my life! But it’s s process and I’m patient knowing others in my position eventually recovered completely. Hang in there and God bless you and your family.

    • It’s so good to hear all the others in this discussion forum that have the same anxiety I do about the fear of re-injury and all the strange pains in my foot. I’m 5 weeks post-op after severing the top of my foot on rocks. 2 tendons and a nerve had to be stitched back together. I’ve been partial weight bearing for the last week, with a ‘cam’ boot, and doing physical therapy mostly to get strength back in my leg. I can’t move my foot much because the nerve repair is still vulnerable. This is a much longer healing process than I had expected. Being normally very active, this has been very hard on me. But I’ve taken the opportunity to relax and be vulnerable to having others help me. I can’t wait to be able to do yoga, hike and go in the ocean. My big toe, like most of the other people that have written comments here, is having trouble raising up… I know the tendon is in tact though because once in a while it seems to ‘fire’ and also the Dr has pressed on the tendon by the injury and confirmed its in tact. As for swelling, my PT said there could be swelling for months. I’m not sure at this point how soon I will be fully weight bearing, as the Dr hasn’t been completely clear. But I see the Dr again in a month. The PT is very helpful and encouraging. Good luck to everyone who has written comments here. Nice to know I’m not alone. Thank you

  15. Hiya frankenfoot – greetings from New Zealand! I just wanted to say that your blog helped me enormously when I was facing the same thing. I dropped a large heavy carving knife on my left foot, almost completely severing my EHL tendon. After reading your blog I was moved to do the same thing in order to help as many others as possible – even people who have perhaps never had surgery of any type before. Two and a half weeks on and I’m making fantastic progress – still have a fibreglass cast on but it’s about a ton lighter than the original heavy plaster cast, and that comes off on 6 November. I’ve never looked more forward to anything for ages! I realise I still have a way to go but I’m pretty thrilled so far! 🙂 The link to my blog is if I might be so bold….. Thanks again!

    • Marianne, your blog looks great! Very interesting to hear about your EHL experience. I’m glad you’re healing well, and I am impressed by your energetic and positive attitude. I am now just over 13 months post surgery, and I am very grateful that I had the surgery. I went for about 3 weeks after my injury before realising that I had severed my tendon, and I know I would be regretting it now if I had not done anything about it. I am doing intense yoga classes at least 3 times a week, I am back to running, and slowly getting back to wearing all heights of heels. Last week I wore medium height boots 5 days in a row with no complaints, which is something I never thought I would do again! Keep up your blog and your spirit, and heal well 🙂

    • Thank you and I’m glad you decided to blog. I think it’s helpful to the folks that are going through this to know they’re not alone and recovery is just a journey, aah, but hopscotch with a grandchild… that is a destination! Cheers.

      • I am really REALLY excited to get back to wearing shoes properly again. One of my most fun things was reuniting all the left shoes with the right ones I’d been wearing while I had the cast on. It’s getting into summer here in New Zealand so warm enough to wear jandals (with a wedge heel and very thin strap) to work. I can also wear a sport shoe/sneaker to take the adopted greyhound for a walk which is magnifique!!

  16. 1 year since my EHL surgery & I have been skateboarding for the last 6 months. After my surgey I never thought I would able to do again. Thank you for keeping hope alive FRANKENFOOT!!

  17. I had ehl repair surgery on my right big toe may 21. I had hard cast six weeks and air cast six weeks (off August 21). I still have another week at least. However I have been walking without the last two days and feeling great but taking it easy. I am a yoga teacher and feel comfortable practicing a restorative kind of yoga style since I can’t move my toe downward as of yet. Pt has helped too. Btw I dropped a big knife on my toe and my Aussie was at my feet he was four months. It happened so fast had no idea what the next months would be like. Such a small incident that turned into something so much more. Yikes. I’ll never forget this summer and I am sure my 14 year old daughter who has been a huge help will not forget too.

    • Ann: Thanks so much for your blog. I went in for surgery to remove bone spurs in my left foot. The surgeon accidentally severed the tendon in my big toe and immediately brought me back into the OR to repair it. Ten days later, I am unable to move the toe downward (it was stuck in the upward position). Surgeon wants to do a third surgery to repair again. I’m scared to death and wonder how awful would it be if I did nothing. Opinions?

      • Hi Stephanie, Wow, that’s terrible to have had the injury from surgery in the first place. I can totally understand your hesitation to go in for yet another surgery. Ultimately, the decision is yours. There have been a few people I’ve heard from that didn’t get the surgery and their toe was droopy, not raised. Anyway, they mentioned difficulty with shoes and running/turning. All I can say with certainty is that the ehl tendon plays a vital role in flexibility and motion of our foot. One thing you didn’t mention, but I have to say is if it were me in your situation, there’s no way I would let that first surgeon ever touch me again. I would go to a podiatry surgeon, someone who specializes in just feet and has years of experience. Plus, who can fault anyone for wanting a second opinion, right? Whatever you decide to do, I wish you health, happiness and lots of patience. – Hugs, Ann

      • That is strange. If the tendon was properly repaired you should not be able to move the toe yet–as smattering of fact they want it immobilized for 6-8 weeks. If it is intact now, PT would add flexibility, but only once it’s fully healed. EHL repairs rupture easily! Get a second opinion. You might just need immobilization and then PT. Good luck!


  18. So I have a question, is there any one out there that has theirs on the bottom of their toes? I severed the tendons in the 2 toes next to my big toe in my right foot, waiting to get my MRI done this week, pretty sure there is nerve dame as well. I could feel the tendons sliding up into the bottom of my foot, they never said anything about not putting any weight on it, so after reading some of these comments it has me scared! Will find out about when more after MRI.

    • All of these posts relate to severed EHL tendon, the big one that goes along the top of your foot. Smaller tendons on other toes may possibly not be as serious, but only your doctor can advise you.

  19. Thank you for all of the comments. I am 4 days post surgery and very nervous. I have a boot but was told I could put light weight on my heel. I have been using crutches and staying off of it as much as possible.

    • Hello! I hope that this surgery hasn’t spoiled your summer too much…! Having been through it myself, I think that weight on the heel is probably ok, and it might even help your muscles stay in better shape. But be as careful as you possibly can about moving your toe in any kind of downward direction. Give it time to heal before you put any downward movement through that tendon! As I mentioned in my other comment to Spenser, my surgeon actually recommended slow and gentle movement of the toe upwards to get the tendon gliding, but absolutely nothing downwards. If you are in a removable boot, I would do this while the boot is on, to make sure the toe cannot go below a certain level.

      Good luck!

  20. Hello!! I had tendon surgery for my big toe a week ago today! Today I noticed I had no pain to walk, and no throbbing and was wondering if that could be normal or if it doesn’t sound right! My middle of the foot is still stiff and numbs at night when I put it on a pillow but I’m worried I should still feel some pain. Maybe today is just a lucky day! What do you think?

    • Hello! I think you’re lucky, and you shouldn’t worry too much. I never really had any pain with my injury, before or after surgery. In fact, even when I cut my foot, it actually didn’t bleed very much, which made me think at first that the injury wasn’t serious. I had a bruise on my foot, which was sore, but not too bad.

      After surgery, I never experienced pain, but I would describe what I often felt as discomfort. When my foot would swell (usually towards the end of the day) the feeling was very unpleasant, and the only relief I had was in going to sleep. My foot would often feel strange and uncomfortable, which would make me afraid that something was wrong, or that my repair had come undone somehow. But as for pain, I really didn’t suffer, and I never needed painkillers.

      With all this said, I was still advised to take extreme caution when getting back to regular movement, and my surgeon was very reluctant to let me move my toe too soon. I stayed in my plaster cast for 6 weeks, and in my walking boot for a further 2 weeks. I wish I had got back to more exercise and rehabilitation a bit sooner, because other parts of my body and alignment suffered because of loss of muscle and movement, but the main thing was that my toe was ok.

      It has taken time for me to get my strength, coordination and balance back, but my toe is still getting stronger and more flexible, even 11 months after surgery. It’s a long and fascinating road.

      Enjoy your pain-free recovery!

      • Thank you very much for your reponse. That did help!! The only thing that still makes me nervous is that I had that uncomfortable feeling all week too, foot swelled at night and today I didn’t have either! It feels like top of foot is normal and I’m scared of that! Don’t wanna try moving my toe too much because of doctors orders but I just wann feel that there is still a tendons attached, you know! I’m so paranoid of re-tearing it!!

      • Hi again. I really sympathise with that uncomfortable feeling… it’s really hard to deal with, because it’s so hard to explain or to respond to. But as long as you haven’t fallen down, put sudden weight on your foot, stretched it too much, or done anything that might tear the tendon, you should be fine. My doctor said it would take up to 3 weeks for the tendon to start repairing itself, and another 6 weeks before he was comfortable with me putting weight through it. My advice is to be as gentle as possible until it starts to repair itself. It will all be worth it! My doctor also told me I could exercise the toe upwards (he encouraged me to pull my toe very gently up, then guide it down to resting position to get the tendon moving a bit within its sheath, so as to avoid the formation of lesions) but NOT to push down on it until it had started healing. This is the most important thing.

        I was so nervous that I had re-injured my tendon after surgery, because I really didn’t know what it should feel like. I didn’t really feel 100% confident that it was still attached until nearly 8 weeks after my surgery! I started to feel some strength, although my toe was VERY weak. Bit by bit, (and once I started doing some exercises), the strength came back enough that I knew it was ok.

        I wish you all the best with your recovery!

  21. Any chance I could get a copy of your MRIs for comparison purposes? I believe a podiatrist severed my EHL tendon when he was sawing through my metatarsal. In fact it was your blog which enlightened me to what had happened: my big toe looked just like yours and I had lost the ability to bend my big toe upwards.

    • Sorry, I don’t remember ever getting a copy of it. I think the pathologist just sent the results to my podiatrist. I do remember being told that only a pathologist can “read” the MRI. Good luck.

  22. So thrilled that I stumbled upon this forum right after surgery! I think that I have read every one of Anns blog…twice! I am 5 weeks recovery from EHL tendon repair. I dropped a serving dish in the kitchen and a section of the ceramic found its way to that perfect spot on the top of my foot and severed the tendon. Lots of blood from the ruptured vein. Husband and daughter took turns with the sterilized tweezers and removed what glass they could find. Jumped to the ceiling when my husband said there was a ” shy” piece of white ceramic that kept hiding from him, once he grabbed it we found it to be tendon instead! Washed it out and stuck a bandaid on it. Could not raise big toe and already knew what the problem might be. Next morning had 2 photo shoots then dismissed myself and headed to urgent care. Urgent care did x-rays to be sure all the ceramic was out, tetanus shot and 3 syringes to clean out wound…ouch. Sent over to podiatrist who broke the news and scheduled surgery the following week.
    The first two days recovery were horrible, thank god for Percocet. I was released from surgery with a wrap and a high knee boot to wear for 4 to 6 weeks. At 3 weeks I had a set back as part of my incision began to open back up. Antibiotics and delayed the start of physical therapy so that there would be no additional stress on incision.
    The worst part is without a doubt is the boredom and lack of mobility. Just gathering laundry is a chore and dragging the vacuum around on the scooter is a challenge. I started with a walker and then discovered the magic of the knee scooter, what a lifesaver the scooter is!. Its also getting old and somewhat embarrassing telling strangers what I did to my foot. I am thinking of making up a new story every week just to keep it interesting. My sister lost 3 toes ( found 2 of them in the grass and they were able to re attach) due to a skill-saw set down on her foot when she was very young. As teens we started telling people that it was a piranha attack while dangling foot of our dock.
    Yesterday I was given the go ahead to start moving the ankle and wiggle the toes. The non affected toes are coming along but Brutus, the big toe, has a mind of his own and wont budge.
    Interesting how everyone posting has the same fear, the fear that they will re injure that tendon.My Aussie dog did a high flying leap over my recliner and landed right on my injured foot then pushed off and continued her trajectory out the sliding door. I kept telling my husband that I did not think I would be able to go through with another repair if something were to go wrong.
    Hoping therapy will go well for me and that I will have a full recovery by 8 months.


    • You have a great attitude Julie. I am 10 weeks postop and am not fully transitioned from a boot to sneaker but I am progressing. It is great to drive again which I did for the first time this week. Like you, this blog was my savior! I had been depressed but knowing what to expect and the added emphasis on preventing rerupture was something I needed to hear. I feel blessed this injury is a temporary disability and have a new appreciation for my nurse husband. Good luck in your recovery!

      • Kelley, did your foot start swelling again, after 5 to 6 weeks, when you began to attempt to move and excercise the foot. I’m still on a knee walker but letting the foot feel the air during the day, in my chair, not attempting to walk on it. I actually think I might be able to bypass therapy, trying my own at home !

      • Yes, my foot would def swell periodically. I was in a hard cast until 8 weeks so I never got any exercise until I was put in a boot. Just got the ok today to scrap the boot and move to sneakers. Big day! As far as PT goes, it might be a good idea to at least go once or twice so you can learn exercises to do at home. Good luck!

  23. Has anyone had their EHL re-rupture after their initial surgery? I had surgery in December after glass shattered on my feet and I was starting to walk on it and am going to PT three times a week. Today would be 9 weeks post op. I stumbled up the stairs tonight and felt a snap and jolting pain. I’m positive I’ve ruptured the tendon and I don’t know what to do anymore. The first surgery caused me to fall into a deep depression. I couldn’t walk or go anywhere because of my foot and just stayed in bed all day, but couldn’t sleep at night and developed insomnia. Also, were I live has extremely harsh winters, so leaving the house isn’t that easy. There’s a lot of snow and ice outside. The thought of another surgery makes me start sobbing. I’m terrified of anesthesia and the doctors’ thought I had heart problems because of how panicked I was before&after surgery. I’m talking resting heart rate above 140…anxiety attacks. Unable to even speak because of fear. I’m 24 years old and can’t work because of my foot and can’t be active like I used to be. I used to go snowboarding, hiking, running, yoga…all sorts of activities. I can’t help but feel so consumed by negative thoughts. I just wanted to know if someone else has had to go through a second surgery and if it’s worth it. I can’t imagine going through surgery and the entire recovery period AGAIN, but I also can’t imagine a life where I can’t do all the things I could do before the injury. I’m so torn and I don’t know whether I should find a better doctor or if the re-rupture was my fault or my physical therapist’s fault or my doctor’s fault…Not that I want to place blame, but I’m worried that I am a little naive… I mean I went to the ER the night the tendon was severed and they just gave me the name of a podiatrist to go see later and I met him once before the surgery. I don’t want to be stupid and trust the wrong people with something that is worth so much to me. I also don’t want to be upset with anyone if it’s a common complication. Any advice or encouragement from someone who went through this would be much appreciated. The ironic thing is that I was concerned the tendon wasn’t fully healed and told my doctor I wanted an MRI done(which was never done before the surgery), so he ordered one and we got the results and he said it was fully healed…this was a week before the re-rupture…what happened? Is this common? I didn’t even start weight bearing until about 5 weeks post op. I wasn’t doing any weight-bearing exercises in PT either, just leg lifts and toe crunches etc. I don’t understand why it snapped so easily. I was just walking up the stairs and tripped slightly.

    • Hi Lux, I’m so sorry to hear about what you’re going through. You sound like you’re anxious and that’s not a healthy place to be. Chin up, shoulders back, relax and take a deep breath, exhale and imagine all that is negative leaving your body. Know that all of this will improve in time and time is a great healer. Let your doctor know about the fall, they’ll probably request an MRI to confirm whether the tendon is still attached. In the meantime, focus on the things you can do and especially the things that are healthy for you to do. Keep your mind occupied at least. No matter how bad it may seem it could always be worse, there is much to be grateful for. Hugs, Ann aka Frankenfoot

    • My ehl tendon re-reuptured about 3 days after my initial surgery. I was standing and I felt and I think heard a pop. My podiatrist opened my foot under local and re-attached my tendon in his office. Prior to it re-rupturing I was doing yoga and not wearing the surgical shoe. After he fixed it I didn’t really walk for about a week and I wore my surgical shoe for a month afterwards. I didn’t practice yoga for about two weeks. When I went back I modified by only using one foot.

    • This is sooo discouraging! I am 2 weeks post op and went outside on my little scooter to take out my dogs, hit a rut in the sidewalk and tumbled over. I totally broke my fall with my repaired foot! I didn’t feel any sort of pop, but am experiencing remittant burning spikes in my foot. I have an appt next week for a hard cast as I’m still in the soft one. I’ve pretty much decided if it’s torn I’m going to leave it be. The treatment and recovery is worse than a droopy toe.. Ughhhhh. It is so comforting to just read these blogs and validate my situation..

      • I agree about not having the surgery at all, it’s not worth the recovery, time away from work and the possible rerupturing. I had a coffee cup piece of glass hit my right EHL and there was a tear, 1st doctor kept pushing surgery but I kept researching, found a doctor at UC Davis who wrote me a quick note that I don’t have to have the surgery and a 2nd opinion from a podiatrist locally who said that I didn’t need the surgery.. I can work out on the foot now, I don’t go bare foot but I wouldn’t anyway and I never wore open toed shoes really, now especially I don’t but I don’t mind.. Think TWICE before getting the surgery!

      • I think there is a big difference between a severed tendon and a tear. No question all docs I talked to said a severed tendon needed surgical repair.

  24. hi i’am clarenz i just worrying 8 weeeks after the surgury have done, my big toe did’nt function , what you can advice to me the doctor said if because of the scar above the fixed tendon or he said the surgueon did’nt fixed well the tendon.. what you can advice to me?

    • It’s impossible to say. Only an MRI can confirm if the tendon is properly attached. I was able to move my toe at 4 weeks post surgery, but everyone is different and a lot depends on age, health and other factors like physical therapy. Maybe ask your doctor for an MRI. Good luck.

    • Hi Clarenz
      Has your big toe function returned? I am 9 weeks post surgery and am starting to walk again. I am worried that my big toe function is not returning normally (I can raise the toe a bit, but above the knuckle it is still fairly unresponsive), but I don’t know if it’s too early to tell. What has happened for you?

  25. well a glass pyrex bowl fell onto my foot from the fridge, all i wanted to do was eat dinner, but the glass broke and became a virtual razor sharp glass knife that completely severed my EHL tendon. I had surgery 7 days ago and am splinted now. Sutures come out on follow up appt a mere 11 days later. shockingly i am 50% weight bearing right after the surgery. differences? another difference is that i was walking on the severed tendon for 2 months before surgical repair. i thought it was just broken and you can’t do much for a broken toe bone, other than buddy tape it to the toe next to it and waiting 6 to 8 weeks. well after about 7 weeks i still couldn’t lift the toe, so i could no longer avoid my 2K health insurance deductible and had to seek medical attention (this is my punishment for trying to save money at first and butterfly bandaging the laceration at home) at which point an ultrasound at the radiologist showed complete laceration of the EHL. luckily however, my tendon only retracted 6mm, and no grafting from another tendon was necessary for the repair, which only took about a half hour in the OR. reading your blog has helped and i’ll continue to refer to it. thanks much for creating it.

    • Sorry to hear you’re a member of the club. I know you don’t feel lucky, but 6mm retraction sounds like a shorter scar than I have. I could actually feel the snake like movement of mine moving inside my foot…. eek. Do be careful bearing weight before the tendon and sutures have had time to heal. I’m sure you don’t want to hit the repay button on your $urgery. Hang in there. All the best. – Ann

    • Hi Ann, I am continuing on from the above post… (i had more questions after reading the comments of other posters) …My concern is the 50% weight bearing right after the surgery. i went to HHS the hospital for special surgery in new york city and my surgeon is a foot and ankle specialist who is always in the OR and has lots of experience. I chose him After ‘firing’ the DPM i had lined up to do the surgery because the DPM was rude and arrogant and refused to take the xray that would have given me peace of mind. And although this DPM was a jerk, his medical knowledge is just that and he wanted complete immobilization for 6 full weeks with Zero weight bearing. that’s when i looked for another surgeon and chose HHS because they are top rated in the country. but now after reading about all this non weight bearing stuff for 4 to 6 weeks, I’m concerned that he is saying I can bear 50% weight on it right after surgery. I don’t think I have been because it seemed weird to me. I would guess I’ve put maybe 30% weight on it at times. it doesn’t hurt when I do this and I still use the crutches when doing this. I forgot to ask if by Big Toe was completely immobilized and if I should wiggle the toe (wiggling is different than weight bearing) I wouldn’t wiggle the toe on purpose but i should have asked this because sometimes when i wake in the morning i wiggle my toes before my brain is fully awake and aware of what I’m doing, etc. So I just now curled the toes down and watched just to see if the Big Toe (where my injury was which is about 1 inch below the big toe knuckle) and the Big Toe did not curl down as it could prior to surgery (I only could not lift the toe up prior to surgery). So in that respect I’m thinking that must mean the large heavy plaster splint i have on is keeping the big toe immobilized because all toes moved Other than the big toe. This guy went to Harvard and has 19 years surgical experience he’s like a tendon specialist. But after reading about non weight bearing for 6 weeks to avoid suture disruption/failure, I feel like I want to now ask him to leave the splint on for a full 6 weeks just to be safe. I feel that would be awkward considering he’s the doctor and I’m the patient but the way I see it is that it’s my foot and waiting extra time before weight bearing can’t hurt. I sometimes wiggle my toes unintentionally. I feel like with such a large weight bearing chasm between the two doctors and my initial consults with them, I should have gotten a third opinion because immediate 50% weight bearing is so far from Zero weight bearing for 6 weeks. Also generally speaking, the DPM and Orthopedic surgeons differ in philosophy I’ve noticed in the respect that the Orthopedists does Not want immobilization for too long because that becomes a hindrance to regaining as close to full range of motion in the toe as possible. Now also what makes my situation unique and Maybe why he want me to bear weight is because my tendon had been severed 8 weeks prior to surgery and the time factor is of the essence in EHL tendon repair from injury to procedure. Also the doctor didn’t say anything like “doug don’t wiggle your toes” or “doug its ok if you wiggle your toes because the big toe is immobilized” or “it’s ok to wiggle the toe accidentaly Because the big toe Is immobilized”. so i feel like perhaps i don’t have all the information i need. also i wonder that although I’m permitted to have 50% weight bearing, if it would better to have Zero weight bearing, but it’s “Okay” if I have up to 50%. In other words, even though I Can have 50% weight bearing on that foot, would it be more beneficial if I have less than 50% so to speak. I guess I can ask him these questions when I get the sutures out this Friday Oct 17th. Either way thanks so much for reading this short novel and for this blog which is a tremendous help.
      I look forward to your response and thank you much in advance 🙂 And I’m 36 and in above average shape in terms of fitness if that means anything as to being able to bear weight sooner I’m not sure.

      • Hi Doug
        I’m curious to know what happened with your surgery. I had an EHL repair in September 2014 and am 9 weeks post-op. I have been constantly fearful of damaging the repair and have been as careful as I can be with weight-bearing. I am 42 and in very good shape, and I am a very active person. I was in my plaster cast for 6 weeks and was also told that it was nearly impossible for me to strain the repair whilst in the cast because it was holding my foot and toe well in place. But I still worried!
        From about 4 weeks I started resting my foot on the floor while standing with the support of my crutches, and a couple of times after 5 weeks, I shuffled short distances putting weight on my heel, although this was very awkward in the plaster cast.
        I started using a walking boot at 6 weeks, although sometimes used the help of my crutches for greater stability.
        After 8 weeks, my surgeon said I could start to wear supportive shoes (trainers/running shoes) and to walk gently. My physiotherapist has advised gentle ankle exercise to help get rid of the remaining swelling.
        I am nervous that I can still only raise my toe up to the knuckle, and that the tip still doesn’t want to come with it fully. I pray every day that this will develop in time, and will improve once I have more strength in my muscles.
        I am dying to get back to yoga, but mainly I would like to know that the tendon is attached and that function will return over time.
        If you have any advice, please let me know!

      • I am a little over 2 years post surgery, and I’m doing pretty well 🙂 It took about a year before I felt comfortable doing a lot of things like yoga and running. Before then, my foot would swell if I stood too long and hurt if a storm was coming. I did go to PT and kept with all the exercises. My doctor also told me I could do anything besides sports with quick moving turns (like tennis or basketball). I also still won’t play kickball or soccer – those just sound like asking for my glue to pop open. I think yoga has been the best thing for me to do, after I felt ready for it. Even after PT I had limited range of motion for a while. I still can’t crunch my toe all the way, but it’s a heckuvalot better than it used to be. It will mostly raise to meet the other toe.
        If you have a question about your ROM, ask your doctor. They will know best if it’s normal or something bad. Tendons do take a long time to heal. Just be patient, and take your time to get back into whatever activities. Your body (at least mine does) will tell you if it’s ready or not.

      • Hi Doug
        Not sure if you will get this but I thought I would try. I too was told I could put weight on my foot. I am in a boot…he said that reduces the weight put on it. I am very concerned after reading all these comments. I asked the doctor about it at my 2 week appointment and was told to stop reading on the internet. Not sure what to do.

    • Hello, the exact thin happened to me. A Pyrex bowl cut my tendon. The injury occurred 4 weeks ago; surgery is scheduled for Monday. I an concrete about recovery and wonder if I will need a family member to be with me for the first couple of weeks or if this is something I will be able to handle on my own?

      • Well you definitely won’t be able to drive home from surgery, which is typically an out-patient procedure. The first week is by far the most difficult, so having help is truly a blessing. I look back now and don’t know how I would’ve managed without help those first few days. Each day you heal just a little bit more, but the healing process is long for this injury. Best luck with your surgery and recovery. – Ann

  26. Hi – I’m now 16 weeks post op. It was an incredibly scary journey but I’m happy to say that for the most part,I’m on the other side of it. I’m walking and doing everything I used do except running. Running was good for me because it helped me keep my weight down. My podiatrist said I should target running again at one year post op and I will definitely do that. My scar is quite long – around 4.5 inches. It is hypertrophic so it raised / doesn’t lie flat. My big toe isn’t as strong as it used to be, it hangs slightly lower than my ‘good’ toe. Shoes irritate the scar and sometimes cause pain. I still have some numbness along the scar line. Honestly this sounds like a lot to be unhappy about but I’ve adjusted to my new normal and I’m happy with the results. The ehl is intact and I can walk again. Thanks Ann for the blog – it was a godsend.

  27. I just wanted you to know that I appreciate you writing about your experience so very much. I am 3 weeks into my EHL surgery, and your blog which I have just read every word of, has given hope that I didn’t have before. Thank you.

  28. Hello – I strained my EHL (I think the technical term is EHL overload) earlier this year, so clearly not as bad as a tear, but I have not been able to run or do any strenuous exercise since. I have been having physio and doing various exercises, but I am not really making much progress. Can anyone recommend a UK based specialist in this area?

    • Hi Robin, Tendons throughout our body, work as “bridges” from bone to muscle. While most strains are sprained or pulled tendons that heal fast (example: sprained ankles usually heal within a few days with things like ice and rest.) A lasting or prolonged injury is usually tendinitis caused from long term repetitive motion. In some cases the tendon can be torn from the muscle (a serious condition, not far removed from an actual sever of the tendon itself, both require surgical re-attachment.) It’s my understanding that only a doctor qualified to interpret an MRI can determine the nature of a tendon injury. Once diagnosed several options emerge depending on the extent of injury ranging from ice, rest and daily stretching exercise to long term rest in a cast or cam-boot and physical therapy including stretching and strengthening exercises or surgery.) I would look for a podiatrist or foot & ankle specialist like: London Foot & Ankle Clinic, 3 Harmont House, 20 Harley St, London W1G 9PH, United Kingdom +44 20 3390 3901 Another option would be to look into alternative medicine, especially cold laser therapy. Another natural option is therapeutic water fasting supervised by a general practitioner. Best wishes, Ann

  29. Hi Ann,
    Sorry about my obsessive questions, but I’m grateful for your perspective! I’m about 7.5 weeks post-op and although the swelling in my foot has gone down, it’s made the top of my foot incredibly sensitive to pain. My foot used to be numb. Did you experience that? What did you do for the pain?

    (Unlike your doctor, my podiatrist specifically said that I had to wear a stiff shoe/boot until I see him again at 14 weeks post-op. And a stiff shoe/boot translates into a hiking boot with laces. OUCH!)

    • Yes. I did experience that. It started 8 weeks post surgery. I had feeling on the outer top of my foot toward the little toes and numbness on the interior top. Then, at the site of the original injury I developed a squishy lump. It hurt if anything pressed down on it. It was macrophages (foreign body expulsion) a ganglion cyst due to the permanent stitches. It was injected with cortisone and an ultrasound wand (without image) was rubbed over the top of it. It settled down, but the pain upon pressing down at the location remained. It was a neuroma (nerve damage) that probably occurred at the time of the original injury but that went unnoticed because of the initial numbness to the area. When the numbness wore off and feeling began to come back, the nerve damage presented. I was prescribed lidocaine patches, but I’m allergic to lidocaine. So instead, I used an over the counter aspirin cream marketed for arthritis. I rubbed this on the site for awhile, but without use, the pain was intense; sporadic, but intense. I was afraid it might happen while I was driving. The podiatrist told me there was no cure. I looked into alternative medicine and found a doctor that performed “cold laser therapy” for chronic pain. I tried that (2 sessions) and it went away. Then about one and half years later, I was walking down the stairs (in a fairly new pair of shoes) and the neuroma sparked again. It was an isolated event and hasn’t occurred since. I am, however, leery about new shoes and anything that might put pressure on the top of my foot.

    • hi pogo – when were you released to walk? i was non-weight bearing for 7 weeks and two days. then podiatrist released me to walk in a knee high walking bootboot. i’ll be in the walking boot for 4 weeks meanwhile doing pt twice a week.

      hi Ann – i’m so afraid of re-rupturing my tendon. does this timeline sound ‘normal’? or was a release from non-weight bearing at 7 weeks 2 days straight into boot walking a risky move? i only had 2 pt sessions before my release to walk. i walked quite a bit the first day out of sheer happiness then woke up the next day to pain in the foot. pain subsided after an hour or so. i’m going to limit my walking to an hour or less for the next 6 days and continue to do my pt exercises on non-pt days.

      • I also walked after 2 pt sessions. The 1st was just massage to help circulation and reduce swelling and I stood on both feet trying to distribute weight evenly, but it was more like 70/30. The 2nd session I walked about 10 feet from the table and came back. They gave me poles to balance. I did all right; pretty shaky. The worst part was a jolt to my heel as I walked. Nerves and muscles that hadn’t been used were now firing into action. I was told to limit walking to 15 minutes at a time and not more than 1 hour total during the first few days (5 days?) after that I was walking everywhere and ready to host a bonfire for my crutches. So, yeah, at 7 weeks the tendon has had time to graft, but the foot is still in a weak state and takes time to restore balance and strength. Range of motion takes the longest to get back so the pt exercises help immensely.

      • Hi Tags,

        Technically, my podiatrist (who was recommended by my podiatrist-friend) allowed me to walk immediately after the surgery for things like bathroom visits. I decided to be super-cautious so I used crutches for 3 weeks instead. After that, I walked in my orthopedic boot for three weeks. I didn’t walk much because the boot wasn’t comfortable and I got really tired after walking 20 feet.

        After a total of 6 weeks, my podiatrist instructed me to wear my really stiff hiking boot (the kind that you use for mountaineering). Stiff hiking boots are the only things I’m allowed to wear for the next 8 weeks. No tennis shoes, no slip-ons, no sandals and definitely no flip-flops. However, he OKed me to hike as much as I want. So, I went on a 10.5 mile hike today with some steep elevation gain and loss. It wasn’t easy, but I found that hiking forces me to use my big toe for balance and that is helping me recover.

        My podiatrist also said that I could skip PT because hiking will rehabilitate the toe. Right now, I can point my toe and lift it up. It’s still swollen, but I almost don’t have a limp. I’m almost 8 weeks post-op.

        I think the difference in recovery timeline and recovery protocol among all the EHL patients stems from where the tendon was severed. Mine was on knuckle of my big toe and it supposedly was a textbook repair.

        I was pretty nervous because my recovery protocol was so different from Ann’s and almost everyone else’s on this blog. I wondered if I was being too active, too soon because I was allowed to weight-bear immediately. But so far, it’s worked for me and I trust my podiatrist.

        If you trust your doctor, I wouldn’t worry too much even though I was obsessed over it. Good luck. Hope that helps.

      • One more question please and Thank You 🙂
        I went to PT today and therapist noted that the tip of my big toe (on the foot that had EHL laceration repair) doesn’t have tension. When PT pushes the big toe forward at the base, near the knuckle, I can activate the toe and push back. When PT pushes the big toe forward at the tip of the toe, on my toe nail, I cannot push back. I have no ability to push back. PT said he was concerned because I am 9 weeks out and this is my 5th PT session. I left a message for my doctor to call me back and advise. My question for Ann and others is — did any of you who had EHL laceration repair experience this? If yes, did the tip of the big toe eventually regain strength or tension? Thanks – I’m so worried. I just want this to get better and go away! : )

      • I know the exercise you’re talking about. I definitely had more strength going against the pressure than raising toward the shin. The reason is that it requires different muscles (outer and inner of shin and foot) and for things to work in harmony. The surgery interrupted this harmony and the body creates new pathways to send information when nerve damage is present. My doctor created a toe pillow for me to wear; it was basically over-the-counter bunion cushions stacked and cut to the size of my big toe. You wear the pillow in the shoe to stretch the toe upward. Also, I had a board slanted under my desk to bring the foot toward the shin; resting it in an upward position. Each day, my PT included the “gas peddle exercise” where you point down and raise up. Eventually, the raising up improves, but for me this did not happen until 9 mos. post op. At that point the alignment was about 98% even.

        You can see the picture of how it looked at 8 mos. here:
        At this point it had started to improve, and by 9 mos it was closely aligned.

      • Hi Tags
        I’m 9 weeks post-op, and I read your comment about the tip of your toe not having tension after 9 weeks. What happened for you? I am also concerned because some days I feel as if there is no tension in the top joint, although below the knuckle there is plenty. This is kind of the same as before I had my surgery, so I’m not feeling terribly encouraged! My next PT session isn’t for over a week, although I am doing exercises at home. I have also started walking in supportive shoes. Any advice or further sharing of your experience is very welcome.

      • hi Gillian – are you still on here? I haven’t visited in a while and I missed your question back in November regarding the tip of the toe. I’m 8 months post op. I don’t really think of my toe / injury anymore. After surgery – about 7 weeks – I noticed the tip of my toe was super weak and when i pushed on the tip of the toe (the part above the knuckle) I had no resistance. I tried with all my might to push the tip of the toe back, against the pressure but had no luck. I can tell you that in the last month or so, I’ve repeated this resistance test and the strength has returned somewhat. So now when i press the tip of my toe, I’m able to muster some resistance. Pre surgery, the tip of my toe actually turned up a bit. My other toe. on what i call my good foot, is a reminder of what my ‘bad’ toe used to look and act like. Now post surgery my toe doesn’t point up, at best it sits slightly lower than or level with the other toes. I can’t extend the tip of the toe higher than the other toes and I could definitely do this during surgery. I think the take away, at least from my experience with this rare surgery, is —

        1) everyone’s recovery timeline and results are different – there are several factors at play here from surgeon’s experience, technique used, etc.
        2) my tendon is intact regardless of how unattractive the scar is or how differently my toe functions
        3) the body’s ability to heal itself is really a miracle and it does so on it’s own timeline – as i said above, strength/the ability to resist is returning to the toe – so I haven’t given up hope that the tendon will continue to get stronger
        4) on the flip side – this might be as good as it gets – and i accept that

        Hope this helps you !

      • I received a 2nd opinion with an established local podiatrist beginning of Jan, so I decided NOT to do the surgery. And I had already received an email and letter from experts around the country that I didn’t have to do it.

    • Hi Pogo
      I’m curious about your recovery we are not too far apart on the timescale. I had my surgery in September this year (about 3 or 4 months after you?) and I am 9 weeks post-op. When did you start wearing supportive shoes? I have just started this week, wearing trainers/running shoes. And how long till your big toe function returned? Has the sensitivity on the top of your foot stabilised at all? Thanks for your help!

      • Hello, and thanks for your recent message/post. It’s so nice to hear from other people who are on the tendon repair journey.

        Since my last post I am greatly improved, not only in terms of strength, flexibility and mobility, but in my mind and spirit! It was a very frustrating time when I couldn’t exercise and I didn’t know whether my tendon was healing properly. But I had an ultrasound to confirm the repair, and after that my confidence returned. At about 11 weeks I started physio in earnest (perhaps that was a bit too late and I should have been at it much sooner, but I was very timid and nervous until I had the ultrasound) and at about 15 or 16 weeks I really started to feel a great difference in my range of motion and strength. That was also when the swelling mostly went away.

        I am now at 21 weeks (nearly 5 months) post op, and I am feeling nearly back to ‘normal’. For the past 3 or 4 weeks I have been jogging gently, but nothing too strenuous. I have been back to yoga, cycling and I’m doing a lot of power walking. I haven’t been wearing high heels, but I feel as if I could try it for short periods of time at this point, especially if they’re not too high. The swelling is all but gone, and although I might experience a bit of swelling if I stand for too long, I barely notice it.

        I still have a tiny scab over one part of the scar, right over my big toe joint. I rub oil on it every day, but it just doesn’t want to go away. This is obviously one of the final stages in the (external) healing process, and I guess it will clear up when it’s ready. My toe has fairly good tension in the tip, but will only raise to about 50 or 60% of the level of the other one. I hope this will continue to improve. I can scrunch the toe about 75% in comparison to the other one.

        I too am marvelling at the ability the human body has to heal itself, and I am incredibly grateful for all of the activities I can do which I might have taken for granted before my injury.

        Anyone reading this who is in the early stages of recovery, please take heart. There were so many times I was terrified I had re-ruptured my tendon or that I had compromised the repair in some way. There were days when it just felt ‘weird’, and I couldn’t really describe it – I just had a terrifying feeling that it had gone wrong somehow. This DID NOT happen, and my tendon was attached all along. So try not to pay too much attention to those feelings you can’t describe or identify, and keep your thoughts on a positive track. I would also advise starting physiotherapy as soon as possible, and to do your exercises every day. You’ll regret it later if you slack off!

        Good luck 🙂

  30. Hi there. I’m about 5 weeks post-surgery and my big toe still droops. Do you remember how long it was before yours wasn’t droopy? For some reason, I’m worried that I did something to re-rupture my tendon, even though I don’t think I could have.
    And thanks for describing your physical therapy exercises. My insurance won’t cover that so I’ll have to pay out of pocket. I might just do some on my own before I decide to go that route.

    • Post Surgery, the toe was never as droopy as it was pre-surgery. However, there was a gap that existed, between the great toe and the 4 little ones that remained apart until 1 week post physical therapy or week 7 post surgery. To see this, simply set your good foot up (like propping feet up on your desk) and look at how the toes align, almost overlapping they’re all together or close to it. Then set your injured foot up and see how the toes align. Mine looked like the 4 little ones were a team and the big toe was apart or not with them in alignment or direction. The great toe sort of went out instead of coming in. This began to improve greatly in week 7 and by about 7 months was unnoticeable. Then the difference became between the flexibility of the injured foot compared to the good foot.

      There were times when I worried that my stitches were compromised and then a little involuntary twitch at night or early morning would painfully remind me that all was good with the stitches. If you don’t see any sign and the toe is very droopy, ask your doctor; maybe he’ll get a second MRI.

      Best luck and hang in there!

    • I had a piece of glass hit the top of my foot at the base of the big toe (xrays showed nothing)… Doctor immediately said surgery.. I had an MRI last week but haven’t received the results yet.

      It doesn’t hurt has mobility down but not all the way up. I am very skittish about surgery.. I’m trying to see if there is a non-surgical solution.. Surgery requires too much down time, my colleague said he had a similar on another toe, ignored it ran on it and it never got worse over 10 years now.

      • How are things now? My bestie had hers severed by a bratty kid in ice skates, lastnweek, and we want to know what happens if one doesn’t have the surgery?

    • Hi, can you lift up your big toe yet? I have the similar situation now. It is 6 weeks post surgery. I still can’t lift it up yet

  31. Good blog. It was very helpful reading about what you experienced before my own EHL tendon surgery. I am the only one on here (so far anyway) who ruptured mine not by dropping a sharp object on it, but simply while I was running. I had had bunion surgery on the same foot in December and had recently been cleared to resuming full activities, including running and cycling. The running was coming back slowly, and not without discomfort, but I thought I was finally getting back to a decent level 5 months after my bunion surgery. However, during one run (my last), the foot started hurting so bad I had to walk back. (There was nothing special or traumatic about the run or the onset of the injury — it was just a nice even asphalt road surface.)

    I thought I had done something to one of the pins left in my foot from the bunion surgery. That night, I must have flexed my ankle while sleeping because I woke up in a lot of pain. The next day, while walking barefoot I noticed my big toe was just hanging down and I had no control over it. Of course, this happened while I was out of town as well.

    Went to the doctor as soon as I got back and found out I’d ruptured the EHL tendon, requiring surgical repair and 6 weeks of non-weight bearing. The repair ended up including about a 3 cm length section of cadaver tendon. I’m now 5 weeks into it and can’t wait until next week! Having just been through the 6 weeks on crutches thing for the bunion surgery, I really dreaded doing it again. Especially during the summer. But at least I was well acquainted with using the crutches. And since it is my left foot, I have been able to drive.

    I am an amateur bicycle racer and had attempted to time my bunion surgery such that I would still be able to race this year. I hadn’t realized how long the recovery from that is, so I had missed a good portion of the season. I had finally just gotten back into racing shape when this injury occurred.

    • Hi Don, How disheartening. Yes, it’s the first sports related injury vs. accident that I’ve heard of in this forum. I think that when stress (like from running) is placed on the tendons they can become inflamed and/or tear. This may be why some runners experience tendonitis. It sounds like you’re hanging in there and have an idea what to expect going forward. The best advice I can give is listen to your body. You’re an athlete, so your mind will steer you in that direction whether your body is ready or not. Remember that Serena Williams had to undergo a second surgery because she tried to do too much too soon. You’ll get there and I promise, you will run again. Hugs, Ann aka Frankenfoot

      • After 6 weeks on crutches, I was disappointed to find out I have to remain in the boot for 4 more weeks. On vacation in Hawaii, I was at least given permission to walk short distances (like from the beach to the water) without the boot. Lightly kicking in the water is supposed to help strengthen the tendon.

        Having been here for a week, it is either getting stronger or I am just getting better at trying to walk more normally on it when the boot is off. Have also done hikes up to 2 miles long in the darn boot (which I would not be doing at this point without the boot, though).

        I have a really good physical therapist, who was actually able to come up with a reasonable hypothesis for how I managed to rupture my tendon running. I think if I had had him for the bunion surgery recovery, I may not have ruptured my EHL tendon.

  32. Frankenfoot: Did you mostly sit on the couch, waiting for you foot to heal, for the entire 6 weeks? Or were you somewhat mobile, using crutches to go to the grocery store, bank, shopping…etc. I’m going completely nuts sitting on the couch, and it’s only been one week post-surgery.

    I completely ruptured my EHL tendon when I dropped a kitchen knife on it. I”m pretty lucky that the knife didn’t take my toe!

    • Hello. I hear you with the boredom. It’s the worst, well one of the worst parts 😉 I hobbled about on the crutches and got the ride-around carts at the store…except not all stores have them. I couldn’t drive, so my hubby chauffeured me about. He’d of been happy to have me leave him to it, but I enjoy shopping. I was definitely the anchor on his speedboat, but we fell into a groove that soon felt comfortable. I got to get out and he was forced to slow down. I think it did us both good.

      In retrospect, I wish I’d learned about the knee-scooters sooner. We rented a wheel chair and got a temporary handicap sticker. But the knee scooter would’ve helped immensely, maybe even freed me up enough to walk the dog. I pulled weeds and kept up with the gardening; crawling about on hands and knees. Some tasks were definitely easier than others.

      Shoulders back. Chin up. Deep breath. Exhale. Smile! 🙂

      Do what you can, don’t fret what you can’t. Remember that you’re in a delicate state and too much activity could disrupt the healing process. Your foot is on vacation whether you approved it or not, so take it easy and keep your mind occupied reading, writing, thinking up penny dreadfuls, etc… All of this is temporary. Things will improve.

      Here’s a penny dreadful to get you started:
      ‘That awkward moment when you realize the necklace you just found with your metal detector is attached to a skeleton.’

      And here’s a joke:
      So this blind guy walks into a bar and says to the bartender. “Wanna hear a blonde joke?”
      A woman leans over from the stool next to his and says,
      “I think I should warn you: the bartender’s blonde, the barmaid is blonde and I’m a blonde! Now, do you still think you wanna tell that joke?”
      He thinks about it for a moment then shakes his head.
      “Nah,” he says. “Not if I have to explain it 3 f—ing times!”

  33. Oh my…I have joined the ranks of the Frakenfeet! I just had my surgery last week for a completely torn EHL. How long was it before you started driving? And, were you as paranoid as I am? I’m convinced that every time I run into the wall, I’ve ruined my repaired tendon. I’m pretty clumsy with my crutches.

    And sadly, unlike you, I’ve had a great appetite since the surgery, including the first dinner post-op! Yikes. I will never lose any weight, but I’m definitely worried about getting fat in my sedentary state!

    Thanks for the blog. It’s interesting to read everyone’s experiences.

    • Hi – i’m 11 days post surgery for completely lacerated EHL. I am SO paranoid that I willl retear the tendon. I literally think of it with every turn, twitch, minor movement and especially when i slipped in the bathroom and put full weight on the injured foot. Dr says time will tell – foot too swollen to know if surgery was successful. However – i took pre-surgery photos of my toe which was hanging down. I compare these to how my foot looks now post surgery and the tip of my toe is slightly ‘turned in and up’. This assures me (somewhat) that the tendon is still sutured. The toe still ‘hangs’ below the other four toes but again the tip of the toe very slightly turns in and up – so good news I hope.
      Good luck to you!!

      • Hi Tags
        I had surgery in September 2014 to repair my EHL, and I am now 9 weeks post-op. How is your recovery going? Has your toe function returned? I’m curious to know about your experience. I have started gentle walking in supportive shoes and the swelling in my foot is reducing by the day. But I am nervous that the tip of my toe is not raising in line with the rest of my toe. How did it happen for you, and how long did it take?
        Thanks for your help!

  34. Hello! I had an EHL tendon severed in my right foot in 5/12. There is lots of scar tissue causing cramping and pain in my foot leg. Do you still have issues with your foot?

    • Most likely this is a neuroma (nerve sensitivity due to nerve damage at time of injury) or it’s a ganglion cyst (undissolvable stitches can cause macrophages or foreign cell build up that your body wants to evict). I did get this from time to time, about 8 mos post-op. Then it subsided and I get it maybe once or twice a year, usually wearing a tight shoe or performing an activity where my foot is in an up/down motion, like climbing stairs or hiking. I used over-the-counter aspirin cream, the kind marketed for joint pain and arthritis. If you see a podiatrist, they’ll most likely give you a steroid injection at the site. If your insurance covers it, try to get a referral from the doctor to have an ultrasound done; it’s non imaging, topical only and does wonders to flatten scar tissue. If you’re like me and look for natural remedies, cold laser therapy is the best.

      Good luck!

  35. Hi Frankenfoot – It’s been said before but bears repeating – THANK YOU for this blog. I dropped a box of glass bottles in my garage on May 15, 2014. The glass shattered and a piece went through the top of my left shoe. Immediately I felt a dull ache and knew it was bad – not a band-aid, Neosporin type of injury. I took the shoe off to uncover a deep gash, the blood was pooling in the wound. I wrapped the foot with a piece of a t-shirt and drove myself to the urgent care up the street from my house. The urgent care PA (not DR mind you) said it wasn’t as bad as i thought it was and if i stayed off it, it would heal in a few days – to come back and get the stitches out in 7 to 10 days. I kept pointing out to the PA that I COULD NOT MOVE MY BIG TOE. She seemed to blatantly disregard my concern. I even took my other shoe off to show her that my big toe normally points up and the toe on my injured left foot was hanging down. So I went home and went to to bed. I knew this wasn’t over. I went to a proper Hospital Urgent Care the following day (5/16) and the DR said immediately that she was referring me to Podiatry. The DPM fit me in the same day. He said he was pretty sure the EHL was completely lacerated but he wanted an MRI. Had to get the MRI approved by Insurance which took several days. I had the MRI on (5/27) and follow up with DPM today (5/28). He confirmed the worse fear – the EHL was completely lacerated. Surgery is needed. I go in for surgery on Tue 6/3. Hoping for the best. Glad to have this blog and know that I’m not alone. My doctor is relatively young and inexperienced but seems very bright and knowledgable of the injury and the associated anatomy. I trust him to do a good job. The irony of my injury is that I just joined a running training team and had gone to my first practice 3 days before the injury. I desperately want to be able to run again and walk my very large dogs. Has anyone resumed running after a total EHL laceration? How long after surgery were you able to start running again? I’m pretty much on my own but I think this will make me stronger. My survival instinct has kicked in – I’m not going to let this get me down. Frankenfoot – re: the water fast – for a first time faster – what do you recommend? Thanks all!

    • I’m humbly reminded how fragile our bodies are. That you knew your injury was serious shows that you’re in-step with your body. That intuition is going to help in the post-op recovery. So keep listening and remember that all of this is temporary and things will improve. You’re definitely not alone, but time is the great healer. Unfortunately, pre-surgery, there’s not much you can do other than take it easy and refrain from bearing weight on that left foot. Regarding fasting, post surgery, it’s likely that your digestive system will shut down; as mine did. If this happens and you can rest, drink water (I drank 3 bottled waters daily) to keep hydrated and keep some oyster crackers or saltines nearby in case you get nauseated or feel hungry. Chances are, you won’t initially. I sort of thought I had to eat something, but I really didn’t need to and that’s why I threw-up when I did try to eat something. It was close to 2 or 3 weeks before I actually felt hungry and started eating again. I became so intrigued by this that I did a lot of research on fasting and one book, in particular: Fasting and Eating for Health by Joel Fuhrman, M.D. helped me to understand the body’s amazing healing process. There’s also a quote by Hippocrates that summarizes it in that “Everyone has a physician inside him or her…” Anyway, 10 mos. later I went on a self directed fast, as in not the natural one that my body seemed to take on its own post-surgery but one that I initiated through sheer will power. I found that all of the things in the fasting book were quite true and, in fact, my injured foot ‘re-healed’ giving me greater flexibility; specifically the ability to crinkle the great toe which I had not been able to do before. The sad part was that aside from my husband, I couldn’t share the experience with anyone because most people don’t understand fasting or they think you’ll die if you don’t eat for even just 2 days. Obviously, it can be dangerous especially if the person has pre-existing medical conditions like diabetes for example or is malnourished to begin with, so a doctor’s consent or agreement to monitor the fast is highly recommended. Usually people can fast safely anywhere from 3 to 28 days and I think the longest is 40, after which it’s completely un-safe and not recommended. All I can say is that when it’s a natural fast it’s easy and you’ll know when you feel hungry again. When it’s self directed the first 3-5 days are agony, then the hunger disappears and eventually boredom creeps in, but you know it’s working and eventually the stink gives way to a sweet smell, the tongue turns from white to dark healthy pink and your stomach starts to growl; you feel an unmistakable hunger. I broke all of my fasts with vegetable broth and ate like a baby for several weeks after, 4-6 very small (like 1/4 cup or less) meals that were extremely healthy, planned and well thought out. I went from pre-fast aerobic and running to post-fast lifting weights and focused on building muscles. I do both now…but I still have a weakness for chocolate 🙂 Whatever you decide, it’s important to listen to your body. Best luck to you and I hope your recovery meets and exceeds my own. Cheers, Ann aka Frankenfoot

      • Thanks for your reply. I’m sure you want to leave the whole EHL tendon thing behind you but we (the newly injured) keep bugging you : ) I’m now 4 days post surgery. The surgery went really well and I’m in a boot – non weight bearing for 6 weeks. I’ve hit my foot a few times in the last few days and my (very large) dog has stepped directly on the foot twice. I’m very worried that hitting the foot or the dog stepping on it has damaged the repair. I think the worry/anxiety is worse than the pain — lol. The last thing I want is to have to start this whole process over with a second surgery. I go to the Dr. in a few days for my first post op appt. Crossing my fingers that I get a good report. For anyone going through this ordeal (lacerated EHL tendon) – you have my greatest sympathies. Until you go through this, you have no idea what it’s like to not be able to do the most simple and necessary tasks like moving from one room to another, emptying and loading the dishwasher, changing the sheets on the bed, sitting on the toilet, filling dog food bowls and refreshing the water bowl, bending down to pick up a dropped item, carrying a cup of coffee or plate of food from one room to another. It is so hard to accept that I will be this limited for the next 6 weeks meanwhile worrying constantly that I’ve re-lacerated the EHL. I’m really not a drama queen although I sound like it now. I have a profound respect and appreciation for my pre-injury body. And in hindsight, I’m developing an appreciation for my body and mind’s ability to adapt to this situation.

    • Saw your entry on the blog about EHS,

      I had a piece of glass hit the top of my foot at the base of the big toe (xrays showed nothing)… Doctor immediately said surgery.. I had an MRI last week but haven’t received the results yet.

      It doesn’t hurt has mobility down but not all the way up. I am very skittish about surgery.. I’m trying to see if there is a non-surgical solution.. Surgery requires too much down time as well as being risky. My colleague at work said he had a similar on another toe, ignored it ran on it and it never got worse over 10 years now.

  36. 2 days ago glass bowl hiding in fridge flew out and left me with a gash just below the knuckle of my right big toe. I did not know feet bled profusely like heads. Anyway urgent care said they would clean it and numb it and if there was tendon damage they would send me to hospital. No tendon visible so I was stitched up. I have mostly stayed off it except to shower. Which leaves me bored silly…so I notice I can flex my big toe down but have issues with flexing it up towards my knee cap. I feel pain at the ankle, not at the gash site when I try to flex up in this manner. Thank you for this blog, because I know now the tendon is damaged in some way. I know an excellent foot doctor down the street, whom I shall see next week.

    • Hi Jan, So happy you found the information useful. I hope it’s nothing but if it has to be, then maybe just pulled or strained… but not severed. Good luck to you!!! – Ann

    • How did it go? I tripped a week and 3 days ago with a coffee cup that fell out of my hand shattered on the floor and a piece hit my foot above the big toe, no broken bone but tendon affected, told I may need surgery. I can move the toe slightly up and down, haven’t had the MRI yet, will be getting that.. I was hoping because it’s swollen more movement, and there has been more but not complete. If it was a full tear wouldn’t my toe not move at all? I just saw the podiatrist today…

  37. Terrible stories….A soap dish fell on my foot 5 days ago; big gash below my big toe. My neighbor is an ER nurse who came over an put steri strips to close the wound. Only today did I realize I am unable to move my big toe. Not my driving foot. Just an ignorant question, but why can’t I just live with a big toe that doesn’t move?

    • Sorry to hear about your mishap. If it is a tendon rupture, specifically the EHL tendon, than it’s not just a droopy toe you’d have to deal with, but also the loss of motion in raising the fore foot using just the ankle, which could impact walking, running and several other tasks (imagine trying to walk with one foot normal and the other by using the knee to raise the foot; you’d develop an unnatural gait). The best thing would be to see a podiatrist or ortho-surgeon soon. I think, only an MRI can determine the severity. Good luck.

      ps/If it does turn out to be severed/separated vs. just torn/able to heal, see section re: “Coping with Changes”, there’s a comment there by a veteran who didn’t have surgery and the affect it had.

  38. Like other people had mentioned… there really isn’t that much information out there about this particular injury so I highly enjoyed reading a lot of the comments on this page. It was nice to see I’m not the only one for an affinity for freak accidents! I was cooking a pork tenderloin wrapped in tinfoil and placed in a glass casserole dish. I had used it plenty of times before and yet this time around when I pulled it out of the oven it just simply exploded. Of course, people thought I was crazy when I told them the story but I promise it happens more than you realize due to temperature shock of the glass. Well, long story short it gashed the top of my foot open and severed all the tendons to my big toe. Ohhh the shock on my face when the ER doctor asked me to wiggle my toes, which I totally thought I was doing, only to look down and realize my big toe wasn’t going anywhere. He could not visualize the tendons at the time due to the fact that they had retracted so he did an xray to check for any glass, cleaned the wound out and sewed me up with directions to go see the surgeon in the morning. I am now 3 weeks post-op with a huge surgical air boot and crutches with instructions of no weight bear with the exception of slight weight through the heel. I am to go back for an appointment in 4 weeks. I am currently in my last semester of nursing school for my BSN degree and in case anyone was wondering that is terrible timing for this to have happened! Not being able to drive myself anywhere is driving me insane, not to mention I am scheduled to start 12 hour clinical shifts in the hospital 1.5 hrs away for my preceptorship. Not sure yet how that is going to play out but I am hoping that this process of recovery goes by quickly and smoothly! Totally appreciate all of the interesting stories 🙂

    • P.S. If you think you have a frankenfoot you should definitely see mine! I was immediately drawn to this blog solely because of the name…I have been referring to mine as frankenfoot ever since the first set of hideous stitches 😉

  39. First a great big thank you for this blog! I’ve only read through your first entry and all the comments so far. My accident occurred on 8/11/2013 again in the kitchen while I was bare footed. My plan was to make Au gratin potatoes. I pulled out the food processor box (since I barely use it I keep it in the box) well from about waist level the one blade fell and completely severed my EHL on my right foot. Oh the blood… My husband had ran to the gym about 5 minutes from our house and I was home with our two sons. Long story short I wouldn’t call an ambulance. He came home. I hobbled into the car… Every bump we went over on the way to the hospital I could feel my big toe moving with the bump and I couldn’t move it myself. Two X-rays were taken and the wound was cleaned, then I was stitched and sent home with a soft boot and crutches. Told to as soon as the orthopedic surgeons office opened in the morning to call and that they wanted me in within a few days. I got an appointment that next day and surgery followed the day after on 08/13/2013. The doctor had to make my cut (that goes across my foot not up and down) a bit longer. I went home with a walking boot and my crutches. It is crazy how such a stupid accident effects EVERYTHING! Not being able to drive is making me go batty! I can’t take my oldest son to football practice, I can’t drive to work, the stairs have gotten easier but aren’t fun, I can’t pick up my 13 month old because I can’t balance with his weight on one foot… I have to ask my 7yo to bring my youngest to me to change his diaper or clothes. Preparing anything in the kitchen is such a task with one foot and crutches. I keep sitting on a chair to cook, clean, do dishes, load or unload the dishwasher. I’m 27yo and feel like an invalid! It is terrible! It has encouraged and discouraged me reading all the stories on this blog. I am not alone! (Sang like Michael Jackson)

    My discharge papers say full weight bearing on foot is allowed. I thought that I was a big sissy because I couldn’t put any pressure on my foot at all. I’m just now 9 days PO and I can set my foot on the ground (not putting weight on it but I can atleast set it down instead of holding it up in the air). I keep seeing that most of the people on here didnt put an weight on their injured foot for a good 4-6 weeks. I thought my doctor was crazy with that comment on the discharge papers. I have heard he’s a very good surgeon and has had many good outcomes. I did not ask him if he had every repaired an EHL before though. I have my follow up appointment on 8/26/2013. My foot has been swelling so bad.. Also I haven’t seen anyone mention this… I have been getting charley horses in my calf of my injured foot. I drink plenty I water, eat bananas, and have tried massaging it. The pain has been there for the past two days and nights nonstop. It hurts continuous but then the pain will worsen without warning. Anyone ever have this?

    So I’m 9 days PO and see I have a long way to go… But I truly appreciate this blog!!

    • Hi Deanna, Thank you for your comment. How terrible and shocking. I sliced a finger on one of those once, they’re really sharp. Can’t imagine it falling on my foot. Your situation is a lot more challenging than mine was. My youngest was 9 and my oldest could drive so I had a lot of support around the house. I think you’re going to have to tell your husband how incredibly wonderful he is every single day because he’s going to be giving 110% for the next few months. I’m sure you’ve already thought about your options but don’t feel shy about reaching out to neighbors, coaches or other moms. You’d be surprised how kind some people are. One of my neighbors cleaned for me. I didn’t experience the cramping at night that you describe, do tell your doctor about it. Sometimes in addition to the tendon injury there is nerve damage which may or not present immediately due to trauma at the injury site. If it’s just muscle cramping separate from this, bananas should help. I wish you the best luck and hope your recovery meets and exceeds my own. Check back anytime and know that despite the rarity of this injury you’re not alone so hang in there. Cheers, Ann

  40. All,
    Foraging for food in the fridge at home a plate dropped out, bounced on the floor breaking in half and chopping down on the bridge of my foot.
    A tiny but deep cut bled a little so I stuck a plaster on and carried on regardless.
    I played golf a few times with some discomfort over the next few days but just thought I had some sort of bruising.
    Eight days later while going to a meeting in London (as it happens and ironically at the HQ of the Royal College of Surgeons!) I felt an almighty ‘snap’ in my foot which ran up my shin.
    I managed to hobble home but my ankle swelled and my foot felt hot. So off to accident and emergency.
    After x-rays and an ultra-sound scan it turns out the plate had partially severed the EHL until it was hanging by a thread, which was the snap!!
    Surgery to attach the tendon ends, which had separated by about 2.5 inches. I have a Z shaped scar across the bridge of the foot and had a plaster cast fitted.
    3 days after surgery had the plaster cast removed and had a metatarsal slipper, incorporating the big toe just up to the nail (so the interphalangeal joint is immobilised as much as possible) fitted. I was given a heel wedge orthopaedic shoe to fit over the top of the slipper when ambulating. I have been allowed partial weight bearing with this (advised 40% and to use a hopping motion in conjunction with crutches) for 6 weeks.
    After that pending assessment it will be full weight bearing weeks 6 to 9 in a flat soled shoe.

    • Hi Pg, Thank you for your sharing your experience with this rare injury. Aside from the “Stingray Incident” contributed to this blog, most of these injuries occur from falling objects ranging from glass, knives, plates and tape dispensers. 😉 The prognosis you describe is similar to the course ortho-surgeons in the US recommend, with the exception of bearing weight. I feel obliged to pass on to you the instances, others have shared, regarding suture failure. Until the tendon, tissue and sutures have had time to graft (usually 4-6 weeks) there is a high risk of suture failure; hence no bearing weight during the initial healing process. I always say, “Listen to your doctor,” but you should also listen to your body and at times, seek second opinions. Also, there’s a “knee-scooter” device others have mentioned that I wish I’d of known about. 😉 In any case, do exercise much caution when moving about. Best wishes for a speedy recovery, Frankenfoot

  41. Hi Frankenfoot,

    Would you believe, it’s been 5 years since my original botched hallux valgus operartion, and 4 since they did another botched “repair” operation on the big toe of my right foot. I’ve been left ever since with 2 screws, a plate, and either a severed or a stretched EHL tendon… I’ve had physio, ultrasound, and two sets of orthotics worth 600 euros… It seems that I can’t have an MRI scan because of the screws, and so the ultrasound was all that was left to me… I haven’t been able to walk properly since and have put on weight because of it. My asthma has also disimproved. To be honest, my life has been ruined… I can’t afford to go private, and so am just left there. My big toe and all down the inside of my foot is numb and cold. I can raise my big toe on it’s own but can’t pull it down. Also, I have morton’s toe on my next digit, and when the surgeon was doing the bunion op. he shortened the big toe too much, leaving the toe next to it much longer. As a result, when I walk, the next toe to the big toe seems to get in the way. When I saw another surgeon last year for a second opinion, he offered to amputate the top part of the digit so it wouldn’ t be in the way when I walk… He also said that if he had done the original op. I would have had a 100% success rate, but if he was to try now to correct it (after 2 previous ops) He would only give me a 25% success rate. So I left it. My whole body weight now when I walk, goes down through the toe next to the big toe and it’s causing me terrible problems with pain in my opposite side, hip, knee, shoulder etc. I can’t walk fast either as I get a severe cramp in the calf muscle of the right leg. I don’t know what to do about it… I’m afraid (after 4 years *since the 2nd corrective bunion op.) that if I get corrective surgery on the tendon now, that it might also go wrong, and that I have permanent damage done now. Anyway, I can’t afford to take 6 weeks off work. There seems to be no comeack when these surgeons do damage to you, and ruin your life. Thanks again for this blog, as I haven’t been able to find out anything about long tendon damage from anybody, not even my GP…

    • Hi Liz,

      I’m so sorry to hear that you’re still in pain and unable to walk properly. The numbness/cold sensation on the interior is nerve damage, not uncommon in these types of injuries. I had feeling on the interior initially, but it was blotchy. It’s fine now, but the area over my long scar near the toe remains completely numb.

      Obviously, I’m not a doctor, but I think you have to look at the Morton’s toe separate from the tendon and tackle these issues with clear medical plans. 25% recovery odds is better than none, right? I would focus first on the 2nd toe, getting it out of the way so the foot lays correctly. Then assess whether any of the advances in medical science since the time of your injury allows for repairing the tendon. I’m thinking of a new synthetic grafting process or even cadaver tissue and there’s a relatively new powder potion that stimulates re-growth naturally within our body.

      Plan it all out first. If you have trouble with insurance coverage, health plans or finance, offer yourself up to the best medical schools, because these procedures would be supervised, if not conducted by actual surgeons and schools have donors to help with getting them the newest science has to offer… at least here anyway.

      It never ceases to amaze me how an injury, seemingly so small in nature, can have such a major impact on one’s quality of life. Good luck to you.


      • Hi Ann,

        Thanks for your detailed reply.. The way things are now, is that so much time has passed since the 2 operations, and I’m managing away – that I’m loath to have anymore operations on my foot in case they also go wrong.. What I can’t understand is why the surgeon never even noticed the Mortons, nor even mentioned the impact of shortening the big toe and leaving the other 4 longer than it…. I really don’t want to amputate the longer 2nd toe even though it causes me problems when I’m walking.. It’s good to know about the grafting and new powder for stimulating growth, if I did choose to have surgery… I live on my own, work, and have animals, so I couldn’t really have surgery at the moment as it would be too difficult to manage….

        Thanks again for all the information, and it’s nice to know I’m not the only one in this postiion!

        Best wishes, Liz

    • Saw your entry on the blog about EHS,

      I had a piece of glass hit the top of my foot at the base of the big toe (xrays showed nothing)… Doctor immediately said surgery.. I had an MRI last week but haven’t received the results yet.

      It doesn’t hurt has mobility down but not all the way up. I am very skittish about surgery.. I’m trying to see if there is a non-surgical solution.. Surgery requires too much down time as well as being risky. My colleague at work said he had a similar on another toe, ignored it ran on it and it never got worse over 10 years now.

  42. Thank goodness I found you all on the night before my surgery! I was getting very frustrated over the lack of information regarding EHL ruptures on the internet. I dropped a photo mat cutter from the top of a bookcase on 9/23. It weighs about 6 ounces, but its tiny little razor blade left a 1/2″ cut on top of my left foot, just under the big toe. I drove over to urgent care and they put three stitches in it, after a quick exam that said “no other damage.” Famous last words.

    Yesterday, I made an appointment with a podiatrist because once the pain from the cut (which got slightly infected) wore down, I realized I was still limping and couldn’t move my big toe any more. Dr L is a friend and I got right in. He immediately said I have a severed EHL and it is retracted several inches up my foot. Because it has been so long, there is no way that he can do a simple reattachment. He will need to use other nearby tendons to graft it all back together. If this isn’t viable, he will also have cadaver and a bio tendon on hand.

    I should expect a 4-6″ vertical scar, no weight bearing activities for 6 weeks, then on to physical therapy. I am an active sports photographer and had to cancel a few sessions, but luckily this is the start of my scheduled downtime. I am taking the advice of several people here and will ask for a prescription for a knee scooter, as well as a handicap parking pass. I have 10 hours before I report to the hospital, and I am just dreading the lengthy recovery.

    • Hi Michelle, Thanks for your comment. I actually went back in and added a post script about not bearing weight until 4-6 weeks after surgery. Obviously, it wouldn’t have helped you since no one diagnosed your tendon damage, but there have been comments herein where that information would’ve been useful to encourage a second opinion when someone’s told they can bear weight on the injury immediately after the injury. Good luck with your surgery and feel free to check back anytime. You’re not alone! Cheers, Frankenfoot

      • Thank goodness my DPM Was able to repair without using any of my other tendons. He augmented the graft with Graftjacket, which is basically cadaver skin. It is supposed to make the graft stronger while allowing for collagen growth. Staying positive and am looking forward to healing!

  43. I want to thank Ann for this blog, on behalf of both my husband and me. About three weeks ago, a glass pitcher exploded, leaving me with burns over my legs and a severed tendon. I am 28 years old. I was lucky – I had my MRI on the day after the injury and my surgery the day after that. At one week after the surgery, I stopped taking pain killers. At three weeks, I’ve just had my cast removed, and I’m wearing a boot. The doctor has told me that I can put a little weight on my foot while still using both crutches.

    What I love about this blog is that I do not feel alone. This is an incredibly isolating injury – you do not realize how fundamental walking and the use hands are until you have to use crutches to get everywhere. To be fair, much of the information from the blog was initially disseminated to me via my husband. He’s been awesome – a wonderful caregiver and patient advocate! At times, I pushed myself too far. From the experiences described on the blog, my husband knew when to rein me in.

    I am a professor, and I was eager to get back to work. Students relied on me being there and there was really no one able to take me places. I had surgery on Friday and ended up teaching the following Tuesday. Hopefully this is encouraging to anyone worried about missing work. Honestly, you’ll have some difficulty, but, if you get creative and elevate your foot while you work, perhaps you can come up with a solution.

    My main advice is to know when to push yourself and when to rest (and sometimes you may not know that you are pushing yourself too hard). As my doctor said: listen to your body.

  44. Hi there, so glad I came across this blog, I have been looking for information on this type of injury and not much around. Last Friday 31/8/12 I dropped a knife on my foot, my daughter took me to the hospital where they discovered the severed tendon on my left foot, very painful!!. I had an operation to repair the following day and am now at home resting. The staff and doctors were amazing but I didn’t really ask any questions regarding recovery and rehabilitation so it is good to read this blog and get some idea what I am up against, and also the advice about no weight bearing on the foot was great. They told me I would be in a cast for six weeks but that is all so far. I don’t know how long I will need off work. I am a teaching assistant with 5 year olds and therefore on my feet all day with very low small chairs too! How one small mistake can change things!! What is the next step once weight bearing is allowed? and how long have people been off work with type of injury?

    • Hi Cathryn, Thanks so much for your comment. I’m so sorry to hear about your injury. No more trying out for the Olympic knife throwing contest, eh 😉 You’re definitely in the “take it easy and rest a lot” phase of the healing process. As to how much time you might need off from work, I would ask your doctor or gauge it by medication… obviously you shouldn’t be working in any capacity while you’re prescribed pain medication, antibiotics and complete rest. (so at least one week). When you’re able to work, consider whether you’ll be able to ice and elevate your foot at work because swelling can lead to a host of other ailments. Also, mobility is a huge consideration. I highly recommend renting a wheel-chair and/or knee walker in addition to your crutches. Decide which mode of transportation will work best for your situation. It’s very important that you don’t bear weight on the injured foot until the sutures, incision and tendon have had time to graft; usually 4-6 weeks, after which physical therapy is highly recommended because a trained PT will monitor and prescribe the amount and type of weight bearing exercises you can or should be doing in tandem with what your doctor recommends. On a positive note… it wasn’t your driving foot so here’s hoping you drive an automatic 🙂 Hang in there and check back anytime. Cheers, Ann aka Frankenfoot

      • Hi thanks for the reply, I have borrowed a wheelchair so that makes things easier, and I am due back at hospital for a check up and plaster change next week so will have a list of questions now that I can ask thank you. Sadly my car is not automatic 😦 Living in the uk not many cars are automatics, so driving will have to wait!

  45. Great blog Ann. Another story. Friday night July 20, 2012 washing a very large vase in my sink, touched the counter and broke in my hands, glass fell on my foot and severed my EHL. ER put it back together with a referral to an orthopedist. Said it was severed. I would push the big toe down but not pull it up. It was drooping. I Called surgeon Monday and was told Wed was the soonest. Wed: Surgeon 1 said he could do surgery Friday and I could be golfing the next day. He stated I would wear a weight bearing boot or shoe insert that would not allow the big toe to flex down. He was only concerned about the toe being pushed under. My surgery was 1 week post accident. Surgeon 1 told me he had done many hand tendon repairs and was EXTREMELY confident. Non weight bearing is crucial to foot and he didn’t know

    Surgery day: Friday. He accessed the tendon through the laceration wound on the top of my foot and made a second incision in the ankle area. Said the tendon snapped up in the leg and had to go a ways to get it. Said the tendon over the big toe was close and he could easily get it from the wound site. I went home in boot and was sick from pain meds, constipation, you name it, throwing up, et. Excruciating pain walking to and from bathroom. I had no crutches nor was I told I should need them.

    3 days PO Monday my husband got crutches and I was able to reduce pain but still horrible. 5 days PO I emailed doctor a picture of my very swollen foot detailing pain and he said it was normal.

    9 days post op I have extreme heat in the arch of my foot, notice the big toe is drooping again. Contact family member in orthopedics, am told it sounds bad, should be non weight bearing, toe should be out straight or slightly upward, and to demand MRI and foot/ankle specialist. Next day,

    10 PO, I see surgeon 1, show him drooping big toe, explain I saw noticeable change, want MRI. He is concerned but he can palpate tendon, though I cannot pull toe up. I ask for definitive test and he agrees to MRI for my peace of mind. Next day get MRI and try to schedule follow up. Get delayed til following Monday because of overloaded schedule on Wed. I agree to delay appt with caveat that if anything negative shows on MRI, they get me in immediately. No word. Assume all is well. My toe moved a tiny bit. Monday 16 days PO appt. suture removal, toe looking same, low pain. Doc says he isn’t thrilled with big toe but thinks the tendon is attached. I ask what MRI showed, he said “You had the MRI?” ” Yes, 6 days ago”. My heart sank. We looked at it together, he can’t tell at first, then “this does not look good. This looks bad.” I am in tears. The pain I have endured with this surgery was horrific. I know the excruciating pain that first week was my tendon ripping and tearing. My confidence is nil. He says immediately I need another surgery and another doctor foot/ankle orthopedist will be doing the surgery with him. The foot will be cast, big toe pinned, blah blah. I knew from the advice of a family member that this was doomed. I wish I had spoken to him 2 weeks prior.

    Second sugary was last Wed, the 15th of August with two surgeons, foot/ankle and surgeon 1. My foot is cast, big toe pinned. After surgery, I speak to surgeon 2, whom I have a great deal of confidence in, ask what the condition of my tendon was when he found it and what my prognosis is. He said one end had all the sutures and the other end had none. Which means the sutures held but my tendon ripped. He said he was able to clean both ends with minimal loss of tendon tissue and resuture them. He felt the prognosis was very good. He said the foot will never function as it did before but I should be able to resume to normal activities in 3 months.

    My family member explained a re-rupture as this: Picture two pieces of linguini being sewn together with numerous holes being punched into the ends, lots of threads. The threads hold, the tendons tear and what is left is shredded ends. Lots of holes is a much more challenging surgery and outcome. I am hoping and praying that the second surgeon was able to get enough good tendon and that the quality of the tendon was not too far deteriorated because of time to make a good bond.

    First week post op: I am on oxycodone once every 2 hours and eventually every 4 hours. Pain is what I expect. Foot is elevated all the time.

    9 days PO, feeling better, down to hydorcodone as needed, visit a neighbor keeping my leg elevated the whole time. I have knee scooter, wheelchair, crutches and beloved husband doting over me with loving care.

    I lost 3 full weeks on this because 1: the surgeon did not understand PO care of a repaired foot tendon. 2: The surgeon minimized the findings when I reported them to him over the phone.
    3: Surgeon did not read the MRI for 6 days. I do not know whether my outcome will be affected by the second surgery or the 3 week delay. I am trying to stay positive since I did get a second surgery and do have a competent surgeon at this point overseeing my care. I get sutures out next Wednesday and a new cast. I will get the pin and cast removed in 3 weeks. I did not have time to research doctors and this guy was known in a very large respectable ortho group. My husband is in the medical field, we have plenty of friends in the field, but this is such a rare injury and specialists in this area are few and far between. And time was against me from day one. I will update as I go. I am day 9 post op and hopeful. I want my old foot back and that win’ gonna happen. The best I can hope for is one that works and allows me to walk, golf, work out and get back to living life. I definitely appreciate my good health.

    • Hi Jean, Thanks so much for your comment and for sharing your experience. It’s truly a rare injury, the kind that makes you wonder how could such a simple cut cause such catastrophic changes? There have been many people who’ve shared their experience here, yet I must say, your post-op care is the worst I’ve heard!!! Forgive me, but I want to tar and feather your 1st surgeon (sounds like he needs to spend less time on the golf course and more time studying his medical books!) I’m glad to hear that your second surgery appears to be on track. I can’t imagine the level of anger and frustration you must be feeling. Surgery is bad enough the first time, let alone a second time for sheer medical incompetence! A couple things, you really should have been told not to bear weight on the injured tendon prior to and after surgery. The reason for this is that the tendons are stretched like rubber bands and the upper section can get drawn up into the leg; thus making them difficult to locate and increasing the length of the incision. In some cases, the tendon cannot be found. Post-surgery, there is a high-risk of suture failure. The tendon/sutures/incision need 4-6 weeks to graft. Any weight bearing prior to 4 weeks post-op can cause the sutures to snap/fail. I’m glad to hear you have a knee walker and a wheelchair in addition to your crutches, sounds like your hubby is everything that’s holding you together right now. Try to keep a positive outlook, it’s so important and your situation will improve with time. You’re in the “take it easy and rest a lot” phase of the healing process. –Cheers, Ann

      PS: A few people have asked me whether I recommend an Ortho-Surgeon or a Doctor of Podiatry Medicine/Surgery. I’m now 110% certain that I recommend a DPM. Ortho-surgeon’s may do 100 knee, shoulder, back or hand surgeries to every 1 foot surgery; simply because the injuries are rare and given all the post-op care comments I’ve received; I’ve noticed a vast difference in post-op care prescribed by Ortho-Surgeons vs. DPMs.

      For People Considering EHL Tendon Surgery:
      Best advice: Find a DPM-surgeon with at least 15 yrs. experience 

  46. Hi Everyone,

    Thanks so much for this blog. It’s so helpful to read others progress and wish u all a speedy recovery. I am 7 weeks post op (UK) based. My accident occurred when I stood on a wine glass in bare feet and the glass went through my foot. I had operation the next day as I had severed the tendon from by big toe long the bottom of my foot. I ended up being stitched from my inner ankle bone all the way to my big toe. Was in cast for 2 weeks, now just a dressing on which needs changed. I’m supposed to start walking without crutches this week (scared) anyone else got to this point yet? I was told by my surgeon I wouldnt get physio.


  47. Hooray Google! Thank you for writing this. Apparently, this is not a common injury and a good chunk of information on it is in scientific articles that you have to have a scientific background (which I do, but I don’t feel like reading or paying for them).
    I had the same injury, about the same spot you did. Dropped a plate, and I think it hit the floor first, and one of the halves bounced and hit my foot just right to chop up my foot. When I rinsed it out, I noticed it was deep and there was some white showing. I hoped it was not a tendon. Of course, my fiancee had just gone out of town for an emergency at work and I was home alone. Luckily my brother lives close and he picked me up to go to Care Now (it was my right foot and it hurt to walk on, I did not want to drive). As I waited for him, I noticed I couldn’t move my big toe.
    When I saw the doctor, I still couldn’t move my toe and he recommended I see an ortho and gave me a few numbers to call. I called around the next day, and I’m so glad one was able to fit me in. The ortho confirmed that I had severed it, and fit me in for surgery the next day. I didn’t want surgery, but the ortho was good at explaining why it’s a good idea, and what would happen if I did not get it fixed. After the surgery, he said I had cut it clean in two. I’m surprised they made you get an MRI first, and then keep waiting! If you can’t move your toe, that should be a pretty easy thing to recognize what’s up.
    I’m two weeks post surgery, and in a full cast just sitting and waiting for it to heal. Luckily it doesn’t really hurt anymore (I have been told I have a high pain threshold by massage therapists and a chiropractor). Three more weeks before I go back to my ortho and to get a walking boot. Not sure how long I will be in that. Then I get physical therapy. I’m excited to walk again, but I’m not excited about the potential pain associated with it.
    I’m totally loving my knee scooter. Definitely would recommend one to other people with any foot or ankle surgery. Also, please everyone wear shoes in the kitchen. I’ve noticed a lot of these injuries are from there.

    • Hey Texas, Thanks so much for your comment. I’m glad you found us. So wish I’d known about the knee scooters. I had so much pain from my crutches that had they been made of wood… I’d of had a bonfire 😉 Sounds like you have a really positive outlook and I think that’s so important. I wish you the best of luck with your recovery! Cheers, Frankenfoot

  48. Just finished working a hockey camp as the camp MEDIC, and oh how irony has a sense of humor! Long story short, hockey skates and flip-flops don’t mix. The NP at the ER said that my EHL (left toe, between the cuticle and 1st joint) is hangin’ on by “shards of tendon tissue.” My question is how much has the (avg) recovery time been for you all that have undergone surgery? What other treatments are there if surgery isn’t an option?? I have to wait until Monday AM to see my orthoped surgeon 😦 So, I get to show-off my grace and skill on crutches for the time being… yikes!


    • Hi Nicole,

      Sorry to hear about your injury. No good deed, eh? On the brighter side, a torn tendon heals much faster than a severed tendon; and doesn’t require surgery. Some people, including doctors, might protest but in all honesty, knowing everything I know now, if it were me, I’d fast. I’d go on a complete water-only fast and rest 24/7 for at least 14 days. When you fast your body goes into heal thy self mode. Whatever you decide, I wish you the best luck.


    • With surgery, average healing time (for repair to graft) is about 6 weeks. Then physical therapy (anywhere from 1-3 mos, depending on insurance) so 6 mos is when you start to see a huge improvement and after that it depends on your recovered range of motion and continued exercise. It took me 10 months to fully “heal”.

  49. Dropped my prized and scrupulously maintained Wusthof chef’s knife on the top of my left foot on January 22, 2012. And–wait for it….severed my Extensor Hallucis Longus.
    5 Weeks post surgery now.

    Thank you so much for this chronicle. Even though I suspect it’s going to be a long road, I have real hope to regain most function after reading your blog.

    It’s amazing how fragile we humans are. We’re just not designed to drop sharp steel on the complex muscles, tendons and bones on the top of our feet.

    I live in Manhattan and take the subway to work every day. Was out for about two Weeks until I got a weight bearing cast. On a night splint and supposed to be wearing the Frankenstein boot during the day, but wore some comfortable Merrils to work today without complaints.

    Your recovery from surgery seems to match mine in many respects, and this makes me optimistic.

    Thanks again!

    • Hi John,

      Thanks so much for your comment. I’m glad to see you still have your sense of humor 🙂 I think it’s important to maintain a positive attitude thoughout the healing process. I wish you all the best and hope your recovery will meet and exceed my own.

      When this is done, I’d like to read about you in the newspaper having invented some nifty titanium device that shields the tops of chef’s shoes from falling knives thus preventing this type of injury for years to come!

      Yours truly,

    • Hey John,

      I, too, live in Manhattan & just had the unfortunate experience of having a similar accident as you this past Thursday. My chef’s knife fell while making dinner and sliced open my left foot, under my big toe. I got stitches, had an MRI and it looks like I severed two tendons. I made an appt. with an orthopedic surgeon who has done this surgery before for tomorrow (Tues.). I had to wait because of the holiday weekend. I guess I’m writing because I’ve been walking on my foot… it really hasn’t been hurting. I’ve been resting, but I’ve walked a little around my neighborhood. I just started reading this blog and am now panicking because I’m nervous this surgery is going to be super complicated. I can’t imagine trying to get around on the subways with crutches?! I really hope I haven’t made it worse by walking a little bit. It’s creepy to imagine the tendon somewhere in my ankle. Eww! I guess I’m wondering how long were you having to keep your foot up post-op? I’m a teacher and I’m nervous to take time off from work. Did you feel a lot of pain before the operation? I’m worried that the operation is going to bring on some major pain afterward. Hopefully, you are well healed (no pun intended)…any encouraging words are much appreciated. I’ve never had surgery before!

  50. I know they definately recommend fixing it asap. I went to the ER Tues night and they were talking about doing it that night or the next morning. I ended up seeing the DR Wed morning and he said we needed to do it soon! So he took me to OR on Thurs. He did say that as long as the initial sutures were in within 6 hrs that was good (Just the outer ones to keep the skin together), but the surgery couldn’t wait long. I would think the same thing–that maybe you will not regain as much back in it as you would having it fixed right away.

  51. well, I am frsutrated because the company I work for changed insurances and I have no coverage right now so now they are telling me my coverage starts until Oct 1st, i tore my extensor tendon on August 20th!!!!!! OMG im freaking out do u guys think I might still be able to get surgery on October, because there is no way I can fford to see an orthopedic surgeon without insurance, please advice.

    • Hi Rocio, I can’t imagine how frustrating this must be for you. I know you’ve been waiting and to have a polonged delay is not good. Obviously, I’m not a doctor, but from what I gather the sooner surgery is done post injury, the better the chances of recovery. This may mean that by delaying the surgery you might regain 50-75% of use post surgery as opposed to 75-98%, but I am just guessing. I wouldn’t want to rule out the possibility that after a prolonged wait, the surgery might not be successful at all. I think the best thing to do would be to ask an othropedic surgery of doctor of podiatry medicine. Good luck to you and I’ll keep my fingers crossed that things work out for you. Sincerely, Frankenfoot

  52. NO, he did say mine was severed, and I actually cut them both as well and he made a Y connection in mine too and sutured them all together–I thought it would need more time to heal as well, but after the 5 days, he took the dressing off, put a cast on and said I was good to walk on it now. I hope to God, I don’t run into anymore problems, cause I do not want to go through this again and at an ever longer rate because recovering from this after a second surgery would guarentee that. And I know–this is what everyone is saying, to trust the DR, he has to know–but it just seems odd that I am up and at it, and everyone else is still non weight bearing! IDK, I guess we will see when I go to my next appointment how things go. And yes, I am only 27 so maybe he figures my body should heal quicker, but who knows for sure. I will keep you posted on how my recovery goes. Thanks for all the feedback!

  53. How long did all of you have to be off work? I had surgery on Sept 1st after dropping a knife on my foot and severing the tendon and I am supposed to return to work 9-27-11. It doesn’t seem like enough time from what I have been reading and don’t want to push it and go back to early since I have a job where I am on my feet all day. I currently have a cast over the incision to protect it until my appointment on Sept 21. It is supposed to come off then–I still am not able to lift my big toe, but was told that could take up to a year.

    • Recovery after podiatry tendon re-attachment surgery involves a slow process of rehabilitation. Swelling remains an issue for most patients. While each person will recover at a different rate, doctors expect patients to ice and elevate the injury while keeping the foot completely immobile for the first 4-6 weeks; hence no bearing weight on the injured foot until the tendon and sutures have had time to graft. The risk here is suture failure which would cause a need for a second surgery, something I’m sure you want to avoid.

      Returning to work depends on various factors, i.e. Are you able to drive (was it your right/driving foot)? Will you need a wheelchair or can you spend 8-9 hours a day on crutches? Are you able to elevate your foot at work? Are you still on medication that may impair your ability to work? Even something as simple as prescription strength water pills and your proximity to the restroom is something to take into consideration.

      Most doctors feel that the tendon has had time to heal within 6-8 weeks post surgery and will recommend returning office workers to work but physically demanding jobs and/or positions that require the patient to stand for long periods should resume later; 3-6 months post surgery. Returning to work should also be phased; three half-days in the first week, two full-days in the second week, five half-days in the third week, and full-time by week four.

      • I am wondering if your recovery is longer because you had reconstruction vs just a repair. I only had one incision, where I see it looks like you had 3. The DR told me that if my tendon floated up and he had to find it and do grafts and wires and more extensive surgery I would have to be off 6 wks. He was able to make the one incision and the tendon was right there so he just sutured them back together–he said the only reason he kept me off my foot after surgery was because he put so many sutures in. He has already allowed me to walk on my foot 5 days post-op and says I should be able to put a tennis shoe on in 2wks and return to work ( I am an RN, so I am on my feet for 12 hr shifts). The ER doctor said something about having PT, but my surgeon has not mentioned that-just that it could take a year to regain all mobility in my toe–that is the only thing I was not able to move, my big toe. It was my left foot, so driving is not a problem. And I have just been taking motrin for pain–more to help with inflammation because my pain has been pretty non existent. It started hurting a little more when I started walking on it again, but nothing that I can’t tolerate. I am hoping this is why my recovery is not as long as yours, because I was getting nervous for a bit!!!

      • Hi Jen, You’re actually walking after 5 days? That’s amazing. Obviously, your doctor should know best and I don’t want to second guess him, but it doesn’t seem possible that your tendon or anyone’s for that matter could heal in 5 days. The sutures are there just to hold the connection while the body produces the collagen necessary to fix the tendon. Simply by bearing weight on the injury, the healing process is disrupted. Remember that Serena Williams bore weight within 2 weeks; her sutures failed and she had to undergo a second surgery. Of all the comments I’ve received regarding recovery, yours is the soonest I’ve heard of anyone walking again.

        Is it possible that your ehl tendon was torn rather than severed?

        Granted, everyone heals at a different rate, it’s possible that you simply heal fast. Age has a great influence, i.e. someone under the age of 30 in great physical condition vs me (over the age of 30 in good physical condition 😉

        In answer to your question re: my surgical cuts: I had one injury: My ehl tendon was completely severed 3 1/2″ from the hallucis. A day passed between the initial ER visit and my meeting with the surgeon; during which I wore a rocker-boot and bore weight on the injury; feeling movement in my foot as though something was wiggling about 5 1/2″ from the hallucis. My surgeon explained to me that tendons are stretched like rubberbands and in cases of total ehl separation the broken piece can get drawn up into the shin. During surgery my doctor had to “search” for the broken piece. The tip was easy to find, but the upper section lay across the foot and he made several cuts up the foot to locate it. Also, he elected to anchor the sutures of the ehl tendon to the brevis tendon resulting in a “Y” shape formation to add support and reduce the risk of suture failure. Thus, my body had to graft and heal both the ehl and brevis tendons during recovery. My internal sutures were Size O, non stainless steel. My external stitches were removed about 7-12 days post surgery. I didn’t bear weight on the injury post surgery until 6 weeks at physical therapy. From there it took about a week to walk again and 2-3 weeks before I could walk “normally” without limping and at a normal pace.

        I wish you the very best of luck with your recovery and return to work. My best advice is listen to your body; it will let you know if you’re overdoing it.


  54. So glad to have found your blog (thanks to google!) Last Friday a chef’s knife fell on my foot and severed the same tendon. I didn’t hit an artery, so I didn’t have much blood, but after hearing my story, the orthopedic surgeon said I must have hit the bone because it hurt to put any weight on the foot that night and the following day. Backing up, I didn’t go into the ER that night, and was busy the next day so I taped it up and didn’t bother going to urgent care. I called my father who is a doctor for a quick consultation after sending off a few pictures of the results of my latest accomplishment. He described to me how I should be able to trace the tendon up from my toe, and after comparison with my other foot, it was very clear that the tendon was no longer visible, and it was not being obscured by swelling! Dad recommended that I find a “Foot Orthopedic Specialist,” and didn’t recommend bothering with urgent care or my personal general practitioner.

    The Orthopedic Surgeon didn’t need an MRI to see what was wrong, but did mention the surgery was optional since two other tendons going to the base of my big toe appear to be intact. By taping or using a splint to prop up my toe, I have been able to drive, and walking has gotten less painful over the past few days, but I don’t want to live like this for the rest of my life. Anyway, the surgery has been scheduled, but I don’t know much about it till get some info in the mail, and I have been having trouble sorting through the internet to find relevant information. So far I have only read this single entry, but I can’t wait to continue browsing through the comments and follow-ups!

    • Hi Becky, Sorry to hear about your injury. I think you’re right in pursuing surgery. Without it, the range of motion and flexibility will be extremely limited. Good luck to you and best wishes for a speedy recovery. – Frankenfoot

  55. ok so this seems to be more common than what i thought< yesterday i was trying to reach a jar of honey from the pantry and the jar hds honey that had leaked to the outside bottom of the bottle, when i pulled the jar off the the pantry sitting on the shelf as i lifted the honey the shelf was like glued to the bottom of the jar and the shelf came up with it, in the corner was a bottle of the black vinegar the kind that comes in a glass container fell off the shelf bounced in the countertop and broke in pieces sending the bigest pece to of course my foot, went to the ER got stitches and have to follow up with a foot surgeon, well this is the thing, I dont have insurance until sept 1st ( which is very close) do u think I can wait to get to the the dr until then when my insurance kicks in? I know u r no doc but ur opinion does matter because there is no way i can afford to have this done before, what do u think?

    • Hi Rocio,

      I realize that it is now September 1st, so I guess your insurance is active now. You need to see someone ASAP. I injured my foot two days after you. I wanted to delay my surgery by a week, and the Doctor said that was fine, as long as we got it done within 4 weeks of the injury. Best of luck to you.

      – Becky

  56. After surgical repair on Aril 22,2011, first soft cast, then hard cast, then boot. I used a scooter to get around the house while resting my right knee upon it. Then brace in June. By end of June rehab and short walks July no problem walking only foot swells below ankle and must be elevated and rested. As of today, august 11 have played golf four times and get a little tired but with more exercise my strength seems to be getting better. I am 78 and active and very grateful for trauma podiatrist younger than my grandson. Life is fun again so keep your spirits high and hopeful,

  57. 24 yr old female.
    I am so happy I found this site. Im not sure if this paticular tendon is the one I will be having surgery on but I know there’s many and for sure the anterior tibial tendon. I was at work and had a piece of glass fall and basically fillet my leg open right above my ankle. 30 stiches and xrays later they let me out of the er. I have been seeing workman comp doctors to keep an eye on the lacerations healing process, take the stiches out ect but nobody seemed too concerned that I could not lift my foot… even though it has been an entire month since the accident. Well today I saw the ortho and many tendons have been severed. If you think you might have this get the surgery done asap. Apparently time is of the essence. After 2-3 months it is completely unoperable. Im glad they caught it but not looking forward to using the crutches again… hell I just got off of them a week ago. So here’s to another 6 weeks on them and rehabilitation … anybody actually had this surgery and already recovered? Trying to get timing on how long im going to be hanging out on my couch.

    • Hi Ashley, Thanks for your comment. I am so sorry to hear about your injury, in fact these ER horror stories are the worst. There should be a mandatory insurance covered MRI done with any laceration near a tendon. To find out after all you’ve been through that the tendon damage is even more severe is quite disheartening. Try to keep your spirits up. You’re young, and age and health does factor into the speed at which you’ll recover. The best advice I can give is to rest, fast when you’re body doesn’t want food, and take vitamin supplements to encourage collagen production (that’s what tendons are made of). Best of luck to you and feel free to write anytime. Cheers, Frankenfoot

  58. Hi Rob,

    I am sorry to hear of your accident and am happy to correspond. 🙂 I did write you directly, but got an out of office reply. Please advise, and we can continue. (Probably best not to clog up Ann’s Blog, eh?! ) Wow, such little cuts, lead to such complication!


  59. is it possible to rupture EHL by bending your toes under while playing sand volley ball? I can still move great toe a little bit.

    • Yes, it is possible to injure the EHL tendon by over-extending the great toe.

      Injuries to the Extensor Hallucis Longus tendon include strain, tear, and total separation. In the latter, the most serious, no movement of the hallucis (big toe) would be possible and dorsiflexion (raising the foot toward the shin) would be severely limited. The only way to be certain is to have an MRI done and reviewed by a pathologist; any doctor of podiatry medicine can order an MRI. If you suspect that your EHL is damaged in any way, it’s best to visit a podiatrist as soon as possible.

  60. Hi,
    Interesting to read your ELH saga. It has been a long haul for you with such an innoculous accident leading to such distruption! So, I am here obviously because I have divided mine too! The accident was bad enough. It happened on on 19th June, we were on holiday in Ireland and I tripped in a rock pool (at my age…43) and got sututred up by a Dr and was told that there was no damaged tendon or bone. That night, I was not convinced by his intervention and I went to see another Dr who said he suspected a ruptured EHL and sent me to A&E. I was admitted and put onto intravenous antibiotics for a raging infection. The infection didn’t leave and I had surgery, not to repair the EHL but to wash out the infection. I was IV antibiotics for a further 4 days before I was discharged with a referral back to a plastic surgeon at home in the UK. I have an appointment on Tuesday, which will be 2.5 weeks since the injury and 1.5 weeks since the washout. It was suggested by the Drs in the hospital in Ireland that one can ‘manage’ without having a repair and that I will be able to continue with activities such as walking, badminton and all the ‘outdoorsy’ things I enjoy doing. Would you have any advise regarding repair? Is there a cut off time, after injury that surgery would not be able to be performed? How long does it take for the tendon to retract making repair impossible? At present, I am hugly frustrated having my partner doing all of the chores including dog walking and I am able to do very little, the wound is still very sore and needs ellevating most of the time. I do not at all relish the thought of being in a cast for 6 weeks with furher rehab after that as I am quite an active independant person. This is why I was hoping that I would not need a repair.
    Any advice would be grately recieved.

    • Hi Cathy, I’m so sorry to hear about your injury and the fiasco that followed. When the tendon is separated there’s really no way for your foot or great toe to function the way it did; playing sports, walking barefoot, and even driving an automobile can become difficult to do. The EHL tendon is responsible for the up/down motion of the foot at the ankle as well as the evenness of the great toe (a severed EHL will just hang/droop down). You really should have been prescribed antibiotics from the start. I hope the infection has healed. There really isn’t a cutoff date for surgical re-attachment, however the sooner the better. One of the greatest drawbacks to having it done at this late date is that the broken piece may have retracted up the shin (this is because tendons are stretched like rubber bands and just bearing weight on the injured foot can cause movement in the upper tendon) making it difficult for the surgeon to locate and increasing the length of the scar. Best advice is to get the surgery done as soon as possible, don’t bear weight on the injury before surgery or 4-6 weeks after surgery and incorporate a vitamin regiment that includes amino acids (tendons are made of collagen). Feel free to email me here or at Hope you feel better soon. – Frankenfoot

    • Hi Cathy,I had a piece of glass hit the top of my foot at the base of the big toe (xrays showed nothing)… Doctor immediately said surgery.. I had an MRI last week but haven’t received the results yet.

      It doesn’t hurt has mobility down but not all the way up. I am very skittish about surgery.. I’m trying to see if there is a non-surgical solution.. Surgery requires too much down time, my colleague said he had a similar on another toe, ignored it ran on it and it never got worse over 10 years now.

    • Cathy, I severed my EHL in October and it was not discovered when I got sutures. As my foot began to heal I noticed my big toe drooped and I kept tripping on it. I didn’t go to the Dr until February and didn’t have surgery until April 15. I’m only 10 days post op but it supposedly went well, even tho my tendon looked liked a “rats nest” and I have a 6″ incision down my foot. If I had taken the time to seriously consider what treatment and recovery entailed, I would not have done it. No walking or driving for 6-10 weeks is tough to deal with.

  61. Dear Frankenfoot,

    I am so glad to have found your Blog and story! My situation is so similar, and it would be great to reach out to you for support. Here’s my short version (I am on day 3 post-op, btw)

    Two weeks back I was programming my coffee pot and had the carafe in my hand when I bent to pick up something. The pot hit the wall and shattered, sending one single piece of glass straight down into my foot! Ugh… the cut seemed minor, but my partner said “You’re going to emergency for stitches”. As soon as they looked at my deep cut there they confirmed I needed stitches and a tetanus shot.

    Unfortunately, I left with three stitches and unclear direction to follow up with a Podiatrist IF there was a ‘problem’, and to get the stitches removed in a week by a regular doctor or nurse. So, I went for 8 days with no feeling or flex- ability in my big toe, thinking that this was part of the healing process. I actually thought the nerve might have been damaged and it was just ‘coming to’ again! I even drove, went to work, and hobbled around babying my foot the whole time!

    Anyway, after a series of appointments for stitch removal, two podiatrists, a surgeon, etc… and the ‘brand new to me’ insurance company, it became clear that I had lacerated my EHL tendon (just above the big toe, about an inch lower on my foot than you did) and it would require surgery for me to HOPE to get back almost full motion of my foot. (I am 52 years old, and power-walk and run about 5 times a going without this ability was absolutely frightening to me).

    So, this past Wednesday night, June 22nd, I was admitted for the surgery, and the doc did the repair. He was able to find both ends of the tendon, which had retracted quite a bit and were now ‘toughened up’ from non-use, and he mended them together. I was discharged with a hard half cast (huge btw!) and a pair of crutches! Ugh!

    It’s now Sat morning, Day 3 Post Op, and I am hoping to negotiate my first attempt at washing my hair, on a stool, in a bath tub, with a plastic wrap glove over my cast. Gee, let the games begin!

    Please let me know if you can communicate directly and I will send pictures and such to you. Thank you for your great Blog. I am sure it will be a lifesaver!


    • Hello Cory
      I did a similar thing by dropping a glass jar in my workshop and severing the tendon with a piece of glass that hit my upper foot. Sitting here with a cast and dopy on pain mess. I hope you mend well, maybe we can commiserate?
      Rob Ecob
      Cambridge Ontario CANADA

      • frankenfoot i’m 8 weeks of surgery my big toe still no function what i’m
        going to do? i’m just worrying, they had a possibility of unssuccesful operation?

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